Chamomile tea may help lower blood sugar

By Jack Challem - The Nutrition Reporter

Researchers from Japan and the United Kingdom studied the effects of chamomile extracts on blood sugar in laboratory rats. They found that hot water extracts of chamomile - essentially, a tea - lowered blood sugar levels. The researchers noted that their findings "clearly suggested that daily consumption of chamomile tea with meals could contribute to the prevention of...hyperglycemia and diabetic complications."

Kato A. Journal of Agricultural and Food Chemistry, 2008;56:8206-8211.

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