Weekly Dinner Plan
for Four
Under $20 per Day!

From Our Family To Yours
Affordable...Healthy...Easy

Easy
  • Prepare dinner in 30 to 60 minutes
  • Look for new menus posted on average every 2 weeks
  • Complete shopping list for all recipes included
Healthy
  • Balanced meals with quality protein and 2-3 vegetables
  • Utilize Seasonal Ingredients (like winter squash)
Affordable
  • Provide a full course meal for a family of four for less than $20 a day on average
  • Recipes include Seasonal Ingredients and Sales items from our Health Hotline to keep prices low
Weekly Dinner Plan

7 Days of Recipes

Full Shopping List

Menu Archive

  • Blank Shopping List
  • Menus from Week of November 9, 2008
  • Menus from Week of November 16, 2008
  • Menus from Week of December 7, 2008

    NOTE: New menus are not currently being posted as this was just a test program that is being re-evaluated. Check back for more details.
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    In this month's
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