If you like coconut, you will love this book. It’s written for coconut lovers as well as for the growing number of health conscious individuals who recognize coconut as a health food. Each recipe includes coconut in one of its many forms – shredded, flaked, milk, cream, and oil. This book contains nearly 450 recipes with a mixture of both vegetarian and non-vegetarian dishes to choose from, including Coconut Battered Shrimp, Coconut Macaroons, Chicken a la King, and Strawberry Chiffon Pie. You will find recipes for main dishes, side dishes, desserts, snacks, and beverages. You will find recipes for dairy-free smoothies and blender drinks, creamy soups and hearty chowders, delicious curries, stews, and casseroles. Concerned about sugar? No problem. Each sweet or dessert recipe includes a low sugar version, which uses very little sugar or none at all. Discover the healthful benefits of cooking with coconut!