View your shopping cart.

     

Nutrition & Health

Food Safety Alerts

Which Event Is Right For You?
Share

 

We offer free seminars by nutritional experts so you can learn how to feel your best. Click on the seminar titles below to see if it’s available at your favorite Natural Grocers.

 

Can’t attend a seminar? Click here for free seminar recordings available 24/7.


GUEST SPEAKER SEMINARS

" Sound Bites" A Creative Approach with Familiar Foods
"Belly Flattening Gluten Free Holiday Dishes!"
"Silent" Food Allergies and Nutrient Deficiencies
A Doctors Guide for Optimal Wellness
A Game Plan to Recharge Your Health
A Homeopathic Approach to Acute and Chronic Pain
A Natural Approach to Beauty
A Sports Recovery Meal
Allergy: Alternative Solutions
Anti-Aging: How to Maintain Youth
Are The Foods You Eat Making You Sick? Food Allergies and Your Health
Autoimmune Diseases: Why Your Body Turns On Itself…And What You Can Do About It
Autoimmune: The Cause and the Cure
Ayurvedic Cooking- Food as Medicine: Join the Bud Werner Library for Cooks with Books and a Chef
Baking with Protein Powder
BALANCE YOUR HORMONES: Gentle Detox
Balancing Hormones Naturally
Balancing Your Scale: Healthy Eating
Blending For Life
BONE AND JOINT HEALTH What the Drug Companies Won’t Tell You and Your Doctor Doesn’t Know
Bone Health
Brain Food
Breaking the Vitamin Code to Determine What Works Best for You
Breaking Through Pain and Inflammation
Breast Health For Life: The Top 10 Nutritional Choices That Make It Happen
Burned Out, Stressed Out, Fatigued… No More!
Cardiovascular Health Depends on a Healthy Inflammatory Response
Change Your Mind, Change Your Body, Change Your Life
Children, Diet, and the Future
Clean Start: A How To Seminar On Cleansing That Anyone Can Do
Come Meet Three New Farmers to the Rogue Valley
Controlling Blood Sugar For Health, Weight, and Balance
Cooking Demo:Tantalizing Holiday Side Dishes—Gluten-Free and Processed-Free!
Cooking for New Mothers w/Ayurveda: Key to Successful Postpartum
Cooking Vegetarian with Rae
Cooking with Chef Anand Chaturvedu from 240Union Restaurant
Cooking with Chef Daniel Asher from Root Down and Linger restaurants
Dark, Leafy Greens: Eat more and make them delicious!
Demystifying tofu
Detox Your Life, Begin the New Year Right
Detox, De-stress and Start Living Your Life!
Digest the Holidays
Digestive Difficulties: Gluten, Milk, Nuts, Sugar…and You
Digestive Health: Constipation, IBS, Diarrhea, Heartburn, GERD, Diverticulitis, Gallbladder and more
Dramatically Reduce Your Risk of Breast Cancer NOW!
End The War On Bacteria - Put Them To work Instead
Enzymes: for Digestion and Beyond
Fat Is Where It’s At! Demystifying Dietary Fats
Fat Reform: Obesity, Food Politics and the Perils of Dietary Carbohydrates
Food and Mood
Food as Medicine: Eating your way out of diseases
Food Can Heal: Integrating Traditional Chinese Medicine and Diet
Free Yourself from the Flu... Naturally
Fresh, Organic, Authentic Verde, Roja, Fruit SALSA's
Fun and Healthful Eating For Families On The Go
Fun with Fermenting and Improve your Digestion
Fun with Paleo: Techniques to invent your own Paleo recipes
GAPS - Gut and Psychology Syndrome
Genetic Roulette Movie
Get Ready for a Great Fall of Baking -- Gluten and Dairy Free!
Get Tired Easily? Get Energy Quickly!
Getting Started with Nutrient Dense Cooking
Getting to the Heart of the Matter: How to Prevent & Reverse Cardiovascular Disease
Gluten Free Eating The Right Way
Gluten Free Made Easy
Gluten Intolerance: Separating Fact from Fiction
Going Gluten Free - Pain from the Grain
Gourmet Cooking at Home
Headache Elimination with Nutrition and Oriental Medicine
Healthy and Focused Children
Healthy Made Delicious
Healthy Pregnancy, Healthy Family
Herbs: Natural Medicine for Your Health
Hijacked By Your Hormones? Take Back Your Body and Regain Control!*
Holiday Pies
Holiday Snack Ideas: Done Naturally
Homemade Gluten Free Protein Bars
Homeopathy: A Truly Safe and Effective Holistic Approach for the Whole Family
Homeopathy: Medicine for the 21st century
How to Eat for Your Genetics So You're Not a Victim of Your family History
How to Have an Enjoyable Diabetes Free Life
How to Live Well with MS and other Chronic Disease
How to Live Wild in the Modern World: Paleo Lessons
Implications of Consumer Choice on Indigenous Communities and Individual Health
Improve Your Digestion with Ayurveda and Enjoy Greater Health & Wellbeing
Improve Your Digestive Health Naturally!
Incredible Health and Function: What Your Doctor Won’t Tell You!
Insulin Resistance – The Root Cause of Obesity, Diabetes, High Blood Pressure and Heart Disease
Is Your Thyroid Dancing with Your Adrenals and Kidneys?
Italian Gone Wild
Keys to Longevity
Kid Friendly Vegetarian Recipes
Let's Get Ready for Summer... Paleo Style
Let's Get Saucy!
Love Your Age! 10 Ways to Embrace Graceful Aging
Meeting Your Needs: Delicious Vegetarian Proteins
Memory, Attention, and the Ever Youthful Mind
Menopause: Naturopathic Survival Guide for "The Change"
Mother's Day Brunch
Mylk and Cookies
Natural Solutions for Depression
Natural Vitamins and Supplements on Anti-Aging
Never Get Heart Disease
No BS Weight-Loss
Nutrient-Dense Eating for the Whole Family
Over 50 Feeling 30: How Bioidentical Hormones Bring Your Body Back
Pain Relief with Gifts from the Earth -a four part series
Paleo 101: An Ancient Diet For The Modern Man
Paleo Cooking with Caveman Cafeteria: Where the Hunters Gather
Paleo EVOLVEd
Paleo: It's What's for Dinner
Plant Based Diets and Squaring the Curve: How to Age Gracefully
Prevent and Reverse Disease with a Whole Foods Plant Based Diet
Pushing Back the Aging Clock
Quick and Healthy Vegetarian Meals
Quick, Easy Soups for Summer
Quick, No-Sugar Cooking
RAW for Optimal Health, Week 1
RAW for Optimal Health, Week 2
Raw for Optimal Health, Week 3
RAW for Optimal Health, Week 4
Reduce Pain & Inflammation: A Natural Approach
Reversing Heart Disease
Secrets of Permanent Weight Loss
Secrets to Yummy Gluten Free Cake and Pancakes
Seeds of Deception
Showstopping Holiday Sides
Simply Coconuts: Simple Ways to Use Coconut Everyday
Simply Delicious, Simply Raw
Simply Indian
Simply Kashmiri
Simply Saturated Fats: Simple & creative ways to add healthy saturated fats to your diet
Sleep It Off: Lose Weight, Drop Depression and Ditch Pain
Slim Sexy Sane: A Woman's Guide to Having it All!
Snacks Liberated! Liberate Your Food, Your Health, and the Planet
Sound Bites: A Creative Approach to Familiar Foods
Special Vegetable Marinades: Learn the Proper Saute of Vegetables.
Speed Vegan - Quick, Easy Recipes with a Gourmet Twist
Spiral Mania
Spring Cleaning~Detox with Diet
Spring Cleansing: gentle cleansing with seasonal cuisine
Strong Bones At Any Age
Sugar Blues
Sugar-free, Gluten-free
Super Smoothies!
Superfood Salads, With Whole Food Healthy Fats
SuperFood SlimDown
SuperFood SlimDown Smoothies
Supplementation for Athletes: the Science for Supreme Performance
Surviving Cold and Flu Season Naturally
SURVIVING OURSELVES - The Evolution of Community, Education and Agriculture
Take Charge of Your Health: Enhance Digestion with Ayurveda
Taking the Fight out of Food - Simple Strategies to Feeding your Kids Well
Taking the “A” out of Aging
The 7 Steps to Better Sleep
The Adrenal-Thyroid Connection
The Art and Science of Supplementation: Priorities, Pitfalls, and Practice
The Family Meal Series: A Traditional Plan for Feeding the Ones You Love
The Nuts and Bolts of Nuts and Seeds
The Omega-3 Dilemma - Is Your Fish Oil Providing Enough Omega-3's For Health?
The Paleo Resolution
The Science of Skinny: Know Your Body Chemistry and Stop Dieting Forever
The Top 5 Drugs You Don't Want in Your Medicine Cabinet
The Total Food Makeover
The Twelve Most Important Foods Everyone Should Eat, Everyday!
The Vaccine Balancing Act
The Wellness Revolution
Tired or Toxic? The 5 Steps to Natural Detoxification
Transform your life with Natural Medicine!
Understanding Labels as You Learn to Cook Healthy.
Vegetable Fermentation
Vegetarian Persian Food Recipes
Vitality Factors: Super Charge Your Health by Managing Inflammation*
WAPF - Westin A. Price Foundation, Featuring the Health Benefits of Broth
We Are All Living in the Pool of Microflora-How Understanding Probiotics Will Make it a Good Swim
Weeknight Gourmet
What Does Stress Mean To You?
What is Raw Living Food?
What to Do About the Flu
What To Do When Your Life Turns Upside Down
Wheat and Gluten Intolerance
Wholesome Gluten Free Cooking; Spring Classics with a St. Pat's Twist!
WHY RAW?
Women's Health and the Stress - Hormone Connection
Wonderful World of Making Soup!
You Need to Know If You're Eating GMOs & What You Can Do About It
Your Amazing Liver
Your Gut and You: What Message Your Stomach and Intestines are Trying to Tell You


User Login

Log into my Account
Create a new Account

Shopping Cart

Your Cart | Checkout

Search NaturalGrocers.com

Find Your Local Store


Locations

Sales Flyer

Produce

Hotline Flyer

Click Image to Open Sale Flyer

Connect with Natural Grocers

     Follow Me on Pinterest