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<title>Natural Grocers - Osteoporosis Articles</title>
<description>Our first mission is nutrition education. Read recent articles about Osteoporosis subjects.</description>
<link>http://www.NaturalGrocers.com</link>
<language>en-us</language>
<docs>http://www.naturalgrocers.com/rssfeed.php?topic=Osteoporosis</docs>
	<item>
		<title>Vitamin C protects against bone loss</title>
		<date>2009-03-23</date>
		<description>  Researchers at Tufts University studied the vitamin C intake and risk of osteoporosis among 5,200 elderly men and women. Dietary vitamin C protected against bone loss, whereas a combination of dietary and supplemental vitamin C protected against bone lo ...</description> 		<link>http://www.naturalgrocers.com/health_article.php?article=38</link>
	</item>
	<item>
		<title>Sushi Bowl Salad with Asian Inspired Greens</title>
		<date>2009-03-09</date>
		<description> This meal incorporates several great bonebuilding
foods and makes enough to serve
a family of four. Better yet, the total cost is
just under $20. To boost the bone-building
potential of this meal serve it with mineral
water garnished with fresh lemo ...</description> 		<link>http://www.naturalgrocers.com/health_article.php?article=27</link>
	</item>
	<item>
		<title>Why Flamingoes Don\'t Get Osteoperosis</title>
		<date>2009-03-09</date>
		<description>  There is a surprising new therapy to increase bone
density that may decrease the odds of fracturing
a femur or hip as one gets older. Recall the
movie,   Karate Kid  , and download from your memory
the image of the kid, balancing on one foot on a lo ...</description> 		<link>http://www.naturalgrocers.com/health_article.php?article=26</link>
	</item>
	<item>
		<title>Eating for Strong Bones - There\'s More to it Than Dairy</title>
		<date>2009-03-09</date>
		<description> 
   
     
         Soda is a serious threat to bone health  , 
        not to mention overall health.  
       There are so many good reasons to eliminate soda, yet for many it can 
        be a difficult habit to break. Try one of these alternati ...</description> 		<link>http://www.naturalgrocers.com/health_article.php?article=25</link>
	</item>
	<item>
		<title>Bone Health 101: Beyond Calcium</title>
		<date>2009-03-10</date>
		<description>   You know it\'s important to have strong bones, but do you know how to build and maintain them?  Sorry, your morning
glass of milk doesn\'t count. Furthermore, do you
know the lifestyle, medical, and dietary factors
that may weaken your bones? Unfort ...</description> 		<link>http://www.naturalgrocers.com/health_article.php?article=24</link>
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