Natural Grocers Local 2014 Food, Cooking and Nutrition Fair -- It's a Hit!
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Thanks to all of our celebrity chefs, exhibitors, nutritionists, volunteers and guests who made this a fantastic Event!


Katie Bauer serves samples so fast she blurs!


Alan Teottinger working the slaw


Elana Amsterdam on the teaching stage with chocolate chip cookies



Join Natural Grocers and dozens of local natural food companies for cooking demonstrations, nutrition insights, samples and tastings. The Natural Grocers Local Food Fair will take place February 21, 22, 23 at the National Western Stock Show Complex as part of the 2014 Evolve Expo


Evolve Expo show program now available online.


Jump: Cooking Stage Schedule | Map and Directions | About Evolve | Marketing

Natural Grocers Local Food Fair, part of Evolve Expo

Expo hours are Friday 4-8pm, Saturday 9-6pm, and Sunday 10-4:00 pm.
Daily entry $10, close-in parking $8


New chefs and recipes every hour on the hour!
Natural Grocers Cooking Demonstration Schedule at Local Food Fair / Evolve Expo
Click chef's name to learn more.


FRIDAY CHEF What's Cookin'
5:00 pm Beth Dokolasa Grains: Friends or Frenemy?
6:00 pm Alan Roettinger Tapenade with a Twist, Green Curry Salad, Quick Spicy Slaw
7:00 pm Mojito Green Juice!
SATURDAY CHEF What's Cookin'

10:00 am

Oven Baked Organics  
11:00 am Cocoa-Cherry Heart Bars
12:00 pm Salt and Pepper Crackers!

1:00 pm

Tapenade with a Twist, Green Curry Salad, Quick Spicy Slaw
2:00 pm
Gluten Free-Smoothies and Snacks, Almond Bliss Energy Balls, Strawberry Start Up Me Up Smoothie
3:00 pm

Caveman Cafeteria: Where The Hunters Gather

4:00 pm
Jesper Jonsson
5:00 pm Katie Bauer 'Anti-Inflammatory Diet: Eating for Vitality and Optimal Health, Zucchini Pasta and Pumpkin Seed Pesto
SUNDAY CHEF What's Cookin'
11:00 am Katie Bauer Exhausted to Energized: Change Your Diet and Banish Fatigue
12:00 pm Primal Chocolate Chip Cookies
1:00 pm Apple Pie Kale Milk
2:00 pm Alan Roettinger Tapenade with a Twist, Green Curry Salad, Quick Spicy Slaw
3:00 pm Oven Baked Organics  


Exhibitors, times, recipes and presenters subject to change.
Check schedule on site for last minute changes.


The Expo takes place at the National Western Complex (home of the Stock Show). Exit I-70 at Brighton Blvd. Entrance is at 47th and Humbolt Street. Parking lots will be open to the east of the building. Parking is $8 per day.

Evolve Expo Natural Grocers Local Food Fair National Western Comples

Click image to open Google Maps in new window.



About Evolve Expo

evolve expo and Natural Grocers Local Food and Nutrition Fair


Evolve Expo is organized by Journeys for Conscious Living, ™ an organization that supports self-awareness through positive lifestyle choices and business growth. We host world class events showcasing some of the top professional local, national and international speakers and experts on the planet.


Journeys for Consious Living Journeys for Conscious Living ™ creates empowering experiences for discovering and developing a life of passion, purpose and contribution. We promote cross-cultural, universal acceptance of people, who are striving for togetherness as well as the empowerment and healing of every living being on the planet. Journeys is the place where you will discover opportunities for empowered business collaboration and community involvement.


Our commitment to you is to help you reach your full and highest potential, while experiencing love, joy and transformation at the same time.


Would you like to exhibit at this event?  Contact Alan Lewis at for info and forms.





Low Resolution Files


Evolve 85x11 store handout 2pages WEB.pdf 85x11 store handout 2pages WEB.pdf

EVOLVE EXPO 11x17   WEB.pdf EXPO 11x17 WEB_1.pdf

Evolve 4-up handout WEB.pdf 4-up handout WEB.pdf

Evolve Shelf Tags WEB.pdf Shelf Tags WEB.pdf

EvolveLFF 11x17 v3 WEB.pdf 11x17 v3 WEB.pdf


High Resolution Files


EvolveLFF 11x17 NGVC Employees.pdf 11x17 NGVC Employees.pdf

EvolveLFF 11x17 v3.pdf 11x17 v3.pdf

EvolveLFF 11x17 v3.pdf 4-up handout.pdf

Evolve Shelf Tags.pdf Shelf Tags.pdf

Evolve 85x11 store handout 2pages.pdf 85x11 store handout 2pages.pdf

Evolve/Food Fair Store Handout 85x11v5_1.pdf