"Lack of will isn’t the problem. It’s the absence of advice that might actually work. It's time to change the way we think about fat." ~Gary Taubes (Author of Why We Get Fat and What to do About it)

What if the healthy eating guidelines we've had for so long are actually making us gain weight? What if it isn't all about calories in / calories out?

• Read about the real reasons why America is obese and what we can really do about it. The New Obesity Campaigns Have It All Wrong
• Learn how your body responds to the nutrients in the food you eat...and how to design your plate to help your body work like nature intended. Attend a FREE seminar at many Natural Grocers stores to learn How Your Body Really Works (or doesn't) -- Why to EAT THIS
• Listen to a pre-recorded class online on How Your Body Really Works (or doesn't) -- Why to EAT THIS. Scroll to the bottom of the link page to begin listening.