Company News


Are you eating "Caveman Style?"


We're not talking actually hunting your own food, but we do mean truly eating what our Paleo ancestors ate? Like lean meat, veggies, fruits and healthy fats? Or if you want to look at it the other way -- no grains, no sugar, no dairy, and no legumes.   Our Dillon store Nutritional Health Coach, Beth, gave a brief intro to the Paleo/Ancestral way of eating in this interview.   
Posted 16 hours 19 min ago

Is the Federation of State Medical Boards Behind the Brutal Attacks on...


Via ANH The FSMB is an elite, highly influential, secretive private organization. We also believe that it is thoroughly corrupt. ANH Action Alert! Each of the fifty states, as well as the District of Columbia and the US territories, has laws that define the practice of medicine; each one delegates the authority to enforce those laws to a state medical board. State medical boards also adopt policies and create guidelines related to the practice of medicine. They have the power to revoke physician licenses for violating the state’s laws of the practice of medicine—subject to the boards’ interpretation of the law, which can be highly arbitrary. The Federation of State Medical Boards (FSMB) is a private 501(c)(6) trade association that purports to represent the seventy...
Posted 1 day 9 hours ago

Why the Information on Stopping America's Obesity Crisis Keeps Failing


    "Lack of will isn’t the problem. It’s the absence of advice that might actually work. It's time to change the way we think about fat." ~Gary Taubes (Author of Why We Get Fat and What to do About it)   What if the healthy eating guidelines we've had for so long are actually making us gain weight? What if it isn't all about calories in / calories out?   Read about the real reasons why America is obese and what we can really do about it. The New Obesity Campaigns Have It All Wrong Learn how your body responds to the nutrients in the food you eat...and how to design your plate to help your body work like nature intended. Attend a FREE seminar at many Natural Grocers stores to learn How Your Body Really Works (or doesn...
Posted 3 days 7 hours ago

The Importance of Eating Breakfast


Did you eat breakfast today?     Anytime you skip a meal, especially breakfast, the body releases chemical messengers to stimulate the release of stored energy; this may include the breakdown of muscle mass for immediate energy. The body perceives this extended fast as starvation and essentially begins to eat itself to survive the “famine.” Non-essential body functions such as bone building and memory are impaired.   Additionally, this process induces the release of natural painkillers called endorphins, which mask the discomfort that would otherwise be felt. These endorphins make you feel pretty good, which is why many people think they feel good without breakfast, but really the body is struggling to function.   Read more in this article to learn why...
Posted 1 week 14 hours ago

You don't have to live life tired, stressed and caffeinated


  If you feel perpetually tired, stressed out, and can’t imagine living without caffeine, the problem may not just be too much to do and too little sleep.   The adrenals are small hormone-secreting glands located on each of your kidneys. They function as the body’s stress-response glands and release a variety of hormones to maintain homeostasis—biological balance—in response to stress. The more stress you experience, the harder your adrenals must work to protect you. Learn more...  
Posted 1 week 1 day ago

Honor thy (GMO) Farmer


Here at Natural Grocers we try to take a wide view of every issue to better understand all of the factors and circumstances that affect the success or failure of public policy.  Recently, we sat down with a group of farmers who plant genetically modified (GM or GMO) crops to get their point of view on the continued rise of organic agriculture.  Natural Grocers steadfastly determined to increase the use of safer, healthier, and more sustainable agricultural systems, but it is always helpful to listen to those who (may) think otherwise.  Below are our notes from these discussions.  Most of the links will take  you to our coverage of opposing arguments and hidden issues that may serve to call into question the point of view shared here...
Posted 1 week 2 days ago

Insider Bennet stiff arms Colorado organic community


Recently a delegation of Colorado businesses traveled to Washington, DC to meet with Senator Michael Bennet's staff to discuss the value of organic agriculture.   The group of five, representing over 3,000 employees, tens of thousands of customers, and hundreds of millions of dollars of revenue, planned the visit for months and came prepared with thoughtful analysis supported by reliable facts and figures.  As happened before, Bennet's staff failed to prepare for the meeting, gave us ten minutes of sparse attention while chatting about unrelated topics, then ended the meeting by hastily citing an emergency in the office.         We might as well not have gone.       It is tempting to read too much into the Senator...
Posted 1 week 6 days ago

Colorado Farmers Finding Farm Labor Hard to Find


  Anecdotal information indicates that Colorado agricultural producers, especially growers of fruits, vegetables and other labor intensive crops, are having increasing challenges recruiting and retaining qualified and dependable farm workers. Labor is a major expense in agricultural operations, and maintaining a reliable and skilled labor force at a reasonable cost is a notable business risk for Colorado produce growers.   CSU Extension convened a meeting of vegetable growers on January 20, 2012 in Longmont, Colorado at 10:00 and concluded over lunch at 1:00 pm. Seven producers attended representing vegetable farms in Northern Colorado from 5 – 3000 acres.   While our same size is low, likely the input gathered is representative of conditions on regional...
Posted 2 weeks 12 hours ago

USDA Announces Agenda for Spring NOSB Meeting in New Mexico


Complete info can be found at National Organic Standards Board web site.   
Posted 2 weeks 12 hours ago

USDA Announces Agenda for Spring NOSB Meeting in New Mexico


Complete info can be found at National Organic Standards Board web site.   
Posted 2 weeks 14 hours ago

Community News


Boulder County farm tours starting soon!


As part of the Cropland Policy Outreach, Boulder County Parks and Open Space and Colorado State University Extension in Boulder County will be hosting two Agricultural Tours this year.  The tours will highlight three different farms each time, representing field and forage crops, vegetable crops and livestock. Farmers will give a brief talk and will be available to answer questions.  The goal of the tours is to show residents the spectrum of agricultural production systems, issues, challenges and opportunities on open space lands.  Each tour will cost $5 per participant.    Tour 1:  Tuesday, June 21, 2011, 5:15 to 8:30 pm Tour 2:  Tuesday, August 9, 5:15 to 8:30 pm   Registration is required, please register online at:  http://...
Posted 49 weeks 2 days ago

High School Students battle it out in annual Iron Chef lunch contest


The food lab at Broomfield High School was temporarily transformed Wednesday into Kitchen Stadium -- the fabled arena of the Food Network's popular cook-off TV series "Iron Chef" -- as teams of Boulder Valley School District students crossed ladles in the district's second annual cooking challenge.  More from the Broomfield Colorado Enterprise...    
Posted 1 year 1 week ago

Help Vitamin Angels Reach 20 Million Children with Essential Nutrients


During the month of August you can support Vitamin Angels by making a $1 or $5 donation at the register. Twenty-five cents will give one child essential nutrients for an entire year, so please help. About Vitamin Angels Vitamin Angels is dedicated to reducing child mortality worldwide by advancing availability, access and use of essential micronutrients, especially vitamin A, to newborns, infants, and children under five. To learn more, visit www.vitaminangels.org.
Posted 1 year 40 weeks ago

Families First: Matching Donations Dollar-for-Dollar in June


Natural Grocers invites you to join us in the month of June to help strengthen our community when its children need us most. As part of this mission, we are again matching your donations, $ for $ (up to $25,000) for Families First and their affiliates in our other out-of-state store communities.   Colorado:  Families First Utah:  Washington County Childrens Justice Center Texas:  Dallas/Richardson:  Child Abuse Prevention Center Texas:  Austin  Center for Child Protection Texas:  Amarillo:  Cal Farley's New Mexico:  All Faith Receiving Home   Child abuse prevention groups like our own Colorado Families First assist in those challenging family situations such as teen parents, working parents, gang/drug...
Posted 1 year 50 weeks ago

Second Wind Fund


The Second Wind Fund Walk/Run/Ride will take place on September 20 at the Jefferson County Fairgrounds. Please plan on joining us for this fun, family event! You can also help us support this effort in Colorado by shopping our Denver metro stores on September 26, 2009, and 5% of these store sales will be donated to the Second Wind Fund. Our mission is to decrease teen suicide nationally, by removing financial and social barriers to treatment for at-risk youth and to create a network of local and national affiliate communities.
Posted 2 years 10 weeks ago