Events at Portland Area - Clackamas

Upcoming Guest Speaker Events

by Christina Collins

10/28/2014 - 6:30pm - 8:00pm

Hooray! Chocolate can actually be good for us. Taste the quality and learn how to use chocolate to enhance your food ...and your health.


10/30/2014 - 5:30pm - 6:30pm

We all want it - a cure to our exhaustion. In this class, learn why you may be so darned tired all the time and how we can turn that around. Selena will discuss your nourishment in a functional way - from food to our 'glorification' of being busy to what your hormones have to do with it. 

by Christina Collins

11/04/2014 - 1:00pm - 2:00pm

Take your party foods to a healthier level. You’ll feel good knowing just how nutritious they are and how easy they are to prepare. There’s no need to search for completely new recipes or eat unfamiliar food. You can keep your favorite foods – just upgrade them! We’ll show you how.

by Christina Collins

11/11/2014 - 1:00pm - 2:00pm

Do you know how to eat healthy fats for supporting a healthy inflammation balance?  Certain types of polyunsaturated fats found in most bottled salad dressings promote inflammation.  Properly dress your veggies to maintain a balanced intake of Omega:6 to Omega:3 fatty acids and support optimal health!

by Christina Collins

11/18/2014 - 6:00pm - 7:30pm

Whether necessity or choice led you to eat gluten free, this eating style is helping many experience the health benefits: less bloating, less brain fog and better sleep because of it. What if you could take gluten free eating to the next level? Eating Grain Free may bring you the health benefits you’re seeking.

by Christina Collins

12/07/2014 - 1:00pm - 2:30pm

You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tips and cooking tips for gluten-free living as well as advice on dietary supplements for nutritional support. Immediately after, join us for a Gluten Free Health Fair with door prizes and free samples!

by Natural Grocers Dedicated Employees

12/07/2014 - 1:00pm - 4:00pm

Sample delicious gluten-free products – foods, vitamins, body care products and so much more. Be sure to attend the Healthy Gluten-free Living Seminar too!

by Pam Mills, CHC

01/15/2015 - 7:00pm - 9:00pm

Coconut the nearly perfect food, come get recipes and many ways to use this amazing food. Coconut is one of the best super foods available. Come learn why you should be consuming & using coconut every day.