Events at Portland Area - Clackamas

Upcoming Guest Speaker Events

by Christina Collins

01/28/2015 - 6:00pm - 7:00pm

Pre-planning any event is your secret weapon to making it an event you can enjoy, too! With our tips, recipe demonstrations, and ideas for the perfect party foods, you AND your guests will have more time to enjoy and spend together. Hosting is easy when you have a game plan.

by Christina Collins

02/01/2015 - 3:00pm - 4:30pm

It’s time for indulgence! Almond flour is a high-protein, low carb flour alternative with a smooth buttery flavor that’s perfect for your gluten-free and grain-free baking. Enjoy this baking demonstration with an accompanying antioxidant rich tea, the drink of longevity.

by Christina Collins

02/08/2015 - 3:00pm - 4:30pm

Hooray! Chocolate can actually be good for us. Learn how to use quality chocolate to enhance your food ...and your health. Our nutritional health coach will demonstrate how to make delicious, healthy, chocolate treats, and share with you some of the health benefits of chocolate or “food of the gods.”

by Christina Collins

02/15/2015 - 3:00pm - 4:30pm

Not only do you feel tired, your cells are tired too! Not enough energy in your cells leads to poor health throughout your body. Fortunately, there is CoQ10. Join us to learn the many, many health benefits of CoQ10!

by Christina Collins

02/22/2015 - 3:00pm - 4:30pm

Taking care of your heart doesn’t have to be complicated. Start by uncovering some common heart care myths, and then begin your journey toward heart health with 3 simple dietary strategies and three supplements that will pump up your heart health.