Events at Idaho Falls


Upcoming Guest Speaker Events


by Trevor Bennion

09/30/2014 - 12:00pm - 1:00pm

Smoothies are a great way to increase the vegetables and fruit in your diet.


by Victoria Terry, HHP

10/04/2014 - 1:00pm - 2:30pm

During our Food Demonstration, you will learn how to make a completely balanced meal  to reduce your risk of Syndrome X and other health related problems. You'll be glad you came!


Menu Chicken Hummus Wrap

by Trevor Bennion

10/07/2014 - 12:00pm - 1:00pm

Do you know how to eat healthy fats for supporting a healthy inflammation balance?


by Trevor Bennion

10/11/2014 - 10:30am - 12:00pm

Knowing how food works with your body -- or doesn’t -- makes it easier to understand what to eat and why. (Part 1 of a two-part class. Classes can be taken in any order. See Why to TAKE THAT)


by Trevor Bennion

10/11/2014 - 3:00pm - 4:00pm

Knowing how food works with your body -- or doesn’t -- makes it easier to understand what to eat and why. (Part 1 of a two-part class. Classes can be taken in any order. See Why to TAKE THAT)


by Trevor Bennion

10/14/2014 - 12:00pm - 1:00pm

Hooray! Chocolate can actually be good for us. Taste the quality and learn how to use chocolate to enhance your food ...and your health.


by Trevor Bennion

10/18/2014 - 10:30am - 12:00pm

Knowing how nutrients work with your body makes it easier to understand which supplements to take and why. (A two-part class that can be taken in any order. See Why to EAT THIS)


by Trevor Bennion

10/18/2014 - 3:00pm - 4:00pm

Knowing how nutrients work with your body makes it easier to understand which supplements to take and why. (A two-part class that can be taken in any order. See Why to EAT THIS)


by Trevor Bennion

10/21/2014 - 12:00pm - 1:00pm

Are you stuck in your lunch-time rut? Learn how to break the bread habit with a delicious Paleo lettuce wrap instead. This cooking demonstration will teach you how easy it is to turn your lunch-time staple sandwich into a healthy Paleo dish.


by Trevor Bennion

10/25/2014 - 3:00pm - 4:00pm

Are you stuck in your lunch-time rut? Learn how to break the bread habit with a delicious Paleo lettuce wrap instead. This cooking demonstration will teach you how easy it is to turn your lunch-time staple sandwich into a healthy Paleo dish.


by Trevor Bennion

10/28/2014 - 12:00pm - 1:00pm

Smoothies are a great way to increase the vegetables and fruit in your diet.


by Trevor Bennion

11/08/2014 - 10:30am - 11:30am

Whether necessity or choice led you to eat gluten free, this eating style is helping many experience the health benefits: less bloating, less brain fog and better sleep because of it. What if you could take gluten free eating to the next level? Eating Grain Free may bring you the health benefits you’re seeking.


by Trevor Bennion

11/15/2014 - 12:00pm - 5:00pm

You made this possible so join us to celebrate the anniversary of these Natural Grocers stores!


by Trevor Bennion

12/13/2014 - 10:30am - 11:30am

Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect blood sugar levels and metabolism, and how this affects weight.