Events at Las Cruces

Upcoming Guest Speaker Events

by Marianne McLaughlin

12/06/2014 - 2:00pm - 3:30pm

Pre-planning any event is your secret weapon to making it a time you can enjoy, too. With our tips and ideas for the perfect party foods, you AND your guests will have more time to actually spend together. Hosting is easy when you have a game plan.

by Bobbie Wallin, Dr.

12/10/2014 - 4:45pm - 5:45pm

Dr. Wallin shares her expertise on how to stay healthy during the holiday season.  

Tips on avoiding stress as well as how to safeguard you and your family from common colds and illness during holiday season.  

by Marianne McLaughlin

12/11/2014 - 2:00pm - 3:00pm

It’s time for indulgence! Almond flour is a high-protein, low carb flour alternative with a smooth buttery flavor that’s perfect for your gluten-free and grain-free baking. Pair that with a touch of relaxation as we look at different types of tea, the drink of longevity, and their antioxidant benefits.

by Paige Sharp

12/13/2014 - 1:00pm - 2:00pm

We will be going over some meals that are affordable and delicious that would work well with your holiday meal! Everything we will be going over will cost about $4/person per day, which is the average people have to spend on meals when living off SNAP benefits. 

by Marianne McLaughlin

12/20/2014 - 1:00pm - 2:00pm

Not only do you feel tired, your cells are tired too! Not enough energy in your cells leads to poor health throughout your body. Fortunately, there is CoQ10. Join us to learn the many, many health benefits of CoQ10!

by Marianne McLaughlin

12/31/2014 - 1:15pm - 2:15pm

This is a store tour to support the Cravings, Weight Gain and the Blood Sugar Rollercoaster class. Can’t quite figure out what to eat for weight loss and blood sugar stability?

by Marianne McLaughlin

01/10/2015 - 12:00pm - 1:30pm

Achieving your healthiest weight is not about dieting or even pure willpower, but rather understanding how certain foods affect blood sugar levels and appetite. Learn how  nutrient-dense meals support healthy metabolism and which nutrient supplements support healthy blood sugar levels and appetite control

by Marianne McLaughlin

01/21/2015 - 5:30pm - 6:30pm

I am your gut bacteria; you might be shocked to hear this, but I influence how every part of your body works: how easily you lose (or gain) weight, how your immune system functions, even your ability to focus.  Knowing supplements are essential for keeping me (and you!) healthy is easy if you attend this class.

by Marianne McLaughlin

02/05/2015 - 11:00am - 12:30pm

Taking care of your heart doesn’t have to be complicated. Start by uncovering some common heart care myths, and then begin your journey toward heart health with 3 simple dietary strategies and three supplements that will pump up your heart health.