Events at Las Cruces


Upcoming Guest Speaker Events


by Marianne McLaughlin

04/04/2015 - 11:00am - 12:00pm

Do you find it hard to concentrate or focus? Feel irritable or moody for no discernible reason? Are you absentminded or suffer from periodic brain fog?  There are foods that can help!  Learn how to incorporate these foods into brain (and overall health) friendly meals by attending this cooking demonstration.


by Marianne McLaughlin

04/04/2015 - 12:00pm - 4:00pm

You made this possible so join us to celebrate the anniversary of these Natural Grocers stores! We will be giving away door prizes to lucky customers as well as demonstrating how delicious healthy food can be!  We want you to know how thankful we are to have you as a customer!


by Dee Davis

04/04/2015 - 2:00pm - 3:00pm

Sea vegetables are a nutrient-dense powerhouse of algae that contain 10% to 20% more minerals than land vegetables. Come learn how to prepare dishes that are vegetarian, gluten-free, nourishing, and restorative. The menu will be an almond snack, a vegetarian sushi, and an apple mousse.


by Marianne McLaughlin

04/11/2015 - 12:00pm - 1:00pm

While we can’t answer the philosophical question of which came first, the chicken or the egg, we can tell you that eggs are a powerhouse of nutrition --from protein, vitamins, and minerals, to unique nutrients such as choline and lecithin. Eggs can help meet your health goals at any age and any meal of the day!


by Marianne McLaughlin

04/15/2015 - 5:30pm - 6:30pm

Who doesn’t like spending time in the sun? It makes us happy and gives us Vitamin D. But no one wants sun spots, wrinkles, or damaged skin. It’s never too late. You can have it all: fun in the sun and healthy skin! All it takes is good food, a bit of nutrition savvy, a cloudless day and away you go.


by June Donohue, CEO

04/16/2015 - 10:00am - 11:15am

A friendly diabetic support group led by a retired RN who has lived with diabetes all her life.  Learn about each stage of diabetes and understand what the doctor may be telling you about diabetes.  Learn some diabetic friendly recipes that taste great and help keep your glucose level in check!


by Marianne McLaughlin

04/30/2015 - 1:00pm - 2:00pm

Food has changed more in the last 100 years than the last 10,000, especially animal products.  Natural, Free Range, Grass-Fed – what do these labels really mean and which is best?  We’ll help you understand the rules and loopholes so you can shop with confidence and find the products you’re actually looking for.

 


by Marianne McLaughlin

05/09/2015 - 12:00pm - 1:00pm

I am your gut bacteria; you might be shocked to hear this, but I influence how every part of your body works: how easily you lose (or gain) weight, how your immune system functions, even your ability to focus.  Knowing supplements are essential for keeping me (and you!) healthy is easy if you attend this class.


by June Donohue, CEO

05/21/2015 - 10:00am - 11:30am

A friendly diabetic support group led by a retired RN who has lived with diabetes all her life.  Learn about each stage of diabetes and understand what the doctor may be telling you about diabetes.  Learn some diabetic friendly recipes that taste great and help keep your glucose level in check!


by Marianne McLaughlin

05/30/2015 - 1:00pm - 2:00pm

Who doesn’t like spending time in the sun? It makes us happy and gives us Vitamin D. But no one wants sun spots, wrinkles, or damaged skin. It’s never too late. You can have it all: fun in the sun and healthy skin! All it takes is good food, a bit of nutrition savvy, a cloudless day and away you go.