The Many Benefits of Vitamin D - The Sunshine Vitamin

By Jolie Root, LPM, LNC

Summary:Vitamin D, the sunshine vitamin is well known for its effects on supporting bone health. But this powerhouse nutrient also strongly supports healthy immune function, reduces a person's risk of diabetes, heart disease and cancer, and supports healthy skin. Most people are not getting enough of this key nutrient. This presentation will cover the latest research and news on Vitamin D and will answer your questions about how to be sure you are getting enough for optimal health.

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