10 Superhero Supplements for Super Powered Immunity*
Your body’s immune system defends against all manner of infections. And like every other cell in your body, its individual constituents, from lymphocytes to natural killer cells, depend on nutrition for optimal functioning. The best plan of action is to take steps early on to enhance your immunity. The majority of the supplements in this article (elderberry is the exception) should be taken regularly to support the healthy functioning of your immune system.