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November 2022 Health Hotline® Magazine Issue 64

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Effective Ways to Naturally Treat Hypertension

Rates of hypertension are increasing… do you know your numbers?

It’s called the “silent killer” because it has no overt symptoms, which leaves many people unaware they have it. Hypertension—high blood pressure—is a serious and common condition, with recent data reporting that nearly half of U.S. adults have it.1 Hypertension is also becoming increasingly common among young adults and can predict a major cardiovascular event later in life.2 3

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good4u Recipe Center

Recipes to meet all your needs!

Butternut Squash Soup

This comforting butternut squash soup also happens to be vegan, and is the perfect palette cleanser for when you’ve been overindulging a bit too much.

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