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March 2019 Health Hotline® Magazine Issue 21

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Serenity Now!

Serenity Now!

The Age of Anxiety and Natural Solutions to Cultivate Calm.

We are a nation riddled with anxiety. Whether you suffer from a generalized anxiety disorder, social anxiety, obsessive-compulsive disorder, panic disorder, or post-traumatic stress disorder (or a combination of any of the above), you are not alone. Anxiety disorders are the most common mental illness in the U.S.

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