Find an Event

Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification form the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

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Reservations are not required. Seating is limited so it’s first come, first seated.

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We found 55 upcoming events at 32 stores

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May
23

Thu, 12:00 pm - 3:00 pm
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Two Crows Food Truck
Two Crows Tacos is Western Montanas newest taco truck! Our versatile menu items areflavor-packed andmade with authentic, Mexican recipes with locally sourced ingredients. Whether youre vegan, gluten free, whole 30, or simply hungry, weve got you cove...
  • Two Crows Taco Truck
May
25

Sat, 12:00 pm - 3:00 pm
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Natural Grocers Sampling Fair
Come get a taste of what Natural Grocers has to offer with samples from all our highest quality departments, including grocery, dairy, frozen, produce, body care and supplements.    
May
30

Thu, 12:00 pm - 3:00 pm
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Two Crows Food Truck
Two Crows Tacos is Western Montanas newest taco truck! Our versatile menu items areflavor-packed andmade with authentic, Mexican recipes with locally sourced ingredients. Whether youre vegan, gluten free, whole 30, or simply hungry, weve got you cove...
  • Two Crows Taco Truck
May
31

Fri, 12:00 pm - 4:00 pm
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A Taste of Utah
Go local! Join us to sample some of our favoriteproducts made here in the great state of Utah, and meet the creative geniuses who make them available to you!
  • good4u Crew
Jun
1

Sat, 12:00 am - 3:00 pm
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Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Jun
1

Sat, 11:00 am - 4:00 pm
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A Taste of Summer Health Fair
The sound and smell of a sizzling grill are now upon usand with it, all the wonderfully delicious summertime favorites like juicy watermelon, dark ripe cherries, creamy pasture-based ice cream and more! Sample the likes of these iconic summer foods d...
  • Natural Grocers good4u Crew
Jun
1

Sat, 11:00 am - 12:00 pm
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Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Jun
1

Sat, 12:00 pm - 4:00 pm
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The Great 2019 Blood Drive
The first Saturday each month, starting April 6th to August 3rd, Monument Natural Grocers will host the Vitalant blood mobile from Noon until 4:00 PM. Those who donate blood will be given a special gift-bag to say thank you for being a part of this l...
  • Natural Grocers good4u Crew
Jun
1

Sat, 1:00 pm - 4:00 pm
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Vital Vitamins Fair
Join us for a guided vitamin aisle tour that explains how to find what you need plus free samples and prize drawings!
  • Natural Grocers good4u Crew
Jun
1

Sat, 1:00 pm - 2:00 pm
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Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Jun
1

Sat, 2:00 pm - 5:00 pm
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Gluten-Free Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more. Start your day off with a lecture on how gluten works in our system presented by Dr. Angie Martinez at 10 a.m. Then wander the aisles to see what Natural Grocers has to o...
Jun
2

Sun, 2:00 pm - 3:00 pm
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Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Jun
2

Sun, 3:00 pm - 6:00 pm
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Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
  • Natural Grocers good4u Crew
Jun
8

Sat, 11:00 am - 3:00 pm
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Active Lifestyle Health Fair!
You could say we're as committed to supporting your health and fitness goals as you are to living an active life! This sports nutrition health fair will give you the tools you need to keep you at the top of your gamewhatever that may be. Support ...
  • Natural Grocers Team
Jun
9

Sun, 2:30 pm - 5:30 pm
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Gluten-Free Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more. Start your day off with a lecture on how gluten works in our system presented by Dr. Angie Martinez at 10 a.m. Then wander the aisles to see what Natural Grocers has to o...
  • Natural Grocers Good4U crew
Jun
11

Tue, 8:00 am - 9:00 pm
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Tasting Tuesday
Join us on the second Tuesday of each month for the opportunity to sample new products, talk with vendor representatives, win gift baskets and prizes and take home samples of items in all of our departments.
  • Natural Grocers' Team
Jun
13

Thu, 8:30 am - 9:30 am
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Rise & Shine, It's Muffin Time
Join us in our Nutrition Education Center for a mouthwatering muffin sampling! On the menu: sweet, Decadent Raspberry Coconut Muffins. These will surely make your (muffin) tops spin and your taste buds happy!  
  • Natural Grocers good4u Crew
Jun
15

Sat, 12:00 am - 12:00 am
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Gluten-Free Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more. Start your day off with a lecture on how gluten works in our system presented by Dr. Angie Martinez at 10 a.m. Then wander the aisles to see what Natural Grocers has to o...
  • Natural Grocers Team
Jun
15

Sat, 10:00 am - 3:00 pm
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Healthy Gluten-Free Living
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tips and cooking tips for gluten-free living as well as advice on dietary supplements for nutritional support.
  • Christina Berg, MBWP
Jun
15

Sat, 10:00 am - 2:00 pm
See Details
Gluten-Free Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more. Start your day off with a lecture on how gluten works in our system presented by Dr. Angie Martinez at 10 a.m. Then wander the aisles to see what Natural Grocers has to o...
  • Natural Grocers good4u Crew
Jun
15

Sat, 10:00 am - 4:00 pm
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Keto Tasting Fair
Join us for a day of fun and good food. Whether you are following a Ketogenic Diet or just love great, healthy food, you will enjoy all this day has to offer. We will kick off the day with keto-friendly brunch samples. We will also have food and drin...
  • Natural Grocers good4u Crew
Jun
15

Sat, 10:00 am - 11:00 am
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Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Jun
15

Sat, 12:00 pm - 1:00 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
  • Christina Berg, MBWP
Jun
16

Sun, 1:30 pm - 3:30 pm
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Tasting Time: Krazy Kombucha Mocktails
Come try our NEW innovative, alcohol-free mocktails made using the ancient elixir kombucha. Its probiotic-rich, flavorful and good4u!
  • Nutritional Health Coach
Jun
20

Thu, 6:00 pm - 6:45 pm
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Thirsty Thursdays: Kombucha Mocktail Tasting
Join us every third Thursday of the month for a kombucha mocktail tasting. Theyre probiotic-rich, flavorful and good4u!
Jun
22

Sat, 11:00 am - 2:00 pm
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Gluten-Free Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more. Start your day off with a lecture on how gluten works in our system presented by Dr. Angie Martinez at 10 a.m. Then wander the aisles to see what Natural Grocers has to o...
  • Green Mountain, Lakewood Store
Jun
22

Sat, 12:00 pm - 4:00 pm
See Details
Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
  • Natural Grocers good4u Crew
Jun
22

Sat, 1:00 pm - 4:00 pm
See Details
Mission Trace Block Party
Come joinyour Mission Trace good4u crewon June 23rd from 1-4pm for our annual summer block party. We'll have vendors grilling, active and passive demo'sin the store and we will be having various giveaways throughout the day! Several stores an...
  • Mission Trace good4u crew
Jun
29

Sat, 11:00 am - 3:00 pm
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Taste the Difference Food Standards Make
When it comes to food quality, looks can be deceiving. Knowing how to really read food labels and understanding why Natural Grocers offers pasture-based dairy and eggs, grass-fed meat, GMO-free chicken and organic fruits and vegetables will help you ...
  • Natural Grocers Team
Jun
29

Sat, 1:00 pm - 4:00 pm
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Organic Fair
Produced withoutGMOs, synthetic pesticides, herbicides and chemical fertilizers, organic foods are nutrient dense and they taste great! Better for the farmers, better for the planet, better for you. Come to our tasting fair and enjoy the deliciousnes...
  • Natural Grocers good4u Crew
Jun
30

Sun, 1:00 pm - 4:00 pm
See Details
A Taste of Summer Health Fair
The sound and smell of a sizzling grill are now upon usand with it, all the wonderfully delicious summertime favorites like juicy watermelon, dark ripe cherries, creamy pasture-based ice cream and more! Sample the likes of these iconic summer foods d...
  • Natural Grocers good4u Crew
Jun
30

Sun, 1:00 pm - 5:00 pm
See Details
Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
  • Natural Grocers good4u Crew
Jun
30

Sun, 3:00 pm - 4:00 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Jul
6

Sat, 12:00 pm - 4:00 pm
See Details
The Great 2019 Blood Drive
The first Saturday each month, starting April 6th to August 3rd, Monument Natural Grocers will host the Vitalant blood mobile from Noon until 4:00 PM. Those who donate blood will be given a special gift-bag to say thank you for being a part of this l...
  • Natural Grocers Good4U Crew
Jul
13

Sat, 12:00 am - 12:00 am
See Details
Gluten-Free Summer Favorites
Could gluten be holding you back from summer fun? Try a GF summer. It could be your ticket to increased energy,feweraches & pains, and less brain fog! Sample delicious gluten-free foods,supplements, body care products and more!Make your summer GF...
Jul
13

Sat, 8:00 am - 10:00 am
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Beat the Heat w/ Camp Gladiator & Natural Grocers
Come join us in the parking lot for a quick workout sponsored by Camp Gladiatoran award winning, fitness program that encourages people of all ages and fitness levels to get fit with only nationally certified trainers! Then, join us inside for a clas...
  • Camp Gladiator
Jul
13

Sat, 9:00 am - 12:00 pm
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Vitalant Blood Center Blood Drive
Vitalant Blood Center will be in a special truckat our store on Saturday, July 13th from 9-12 pm. Sign ups will be available online four weeks ahead of time. Thank you for your vital support in our community! A complementary $2 Natural Grocers coupon...
  • Natural Grocers good4u Crew
Jul
13

Sat, 11:30 am - 12:15 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Jul
13

Sat, 1:00 pm - 4:00 pm
See Details
Active Lifestyle Health Fair
An active lifestyle, along with healthy eating, helps you look and feel your best from the inside out! Incorporating the right products into your everyday routine also paves the way toward achieving your health goals. Sample nutrient-dense foods, sup...
  • Natural Grocers good4u Crew
Jul
13

Sat, 1:00 pm - 4:00 pm
See Details
Active Lifestyle Health Fair!
You could say we're as committed to supporting your health and fitness goals as you are to living an active life! This sports nutrition health fair will give you the tools you need to keep you at the top of your gamewhatever that may be. Support ...
  • Natural Grocers good4u Crew
Jul
13

Sat, 11:00 pm - 3:00 am
See Details
Alive and Well Fermented Food Fair
Did you know that 90% of the cells in your body are bacteria? Eating fermented, probiotic-rich foods keeps these bacteria and YOU healthy. For thousands of years, humans have relied on these superfoods for overall health, but today our diet is often ...
Jul
20

Sat, 12:00 am - 12:00 am
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Vegan Tasting Fair
Make it a fun, family outing! Join us for a Vegan Fair with door prizes and fabulous vegan samplesfoods, vitamins, body care. Special classes featuring local Vegan chefs and experts.And fun kid's activities, too!
Jul
20

Sat, 10:00 am - 1:00 pm
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Energy Fair:
We all are constantly trying to stay strong with all the challenges of life. Today you canlearn someideas inhow to support your ownenergy --internally andexternally. We will have speakers to ask your questions, and samples to try!
  • Natural Grocers good4u Crew
Jul
20

Sat, 1:00 pm - 1:45 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
  • Caroline Parker, FN
Jul
20

Sat, 2:15 pm - 4:00 pm
See Details
Gluten-Free Summer Favorites
Could gluten be holding you back from summer fun? Try a GF summer. It could be your ticket to increased energy,feweraches & pains, and less brain fog! Sample delicious gluten-free foods,supplements, body care products and more!Make your summer GF...
  • Caroline Parker, FN
Jul
25

Thu, 8:30 am - 9:30 am
See Details
Rise & Shine, It's Muffin Time
Join us in our Nutrition Education Center for a mouthwatering muffin sampling! On the menu: sweet, Decadent Raspberry Coconut Muffins. These will surely make your (muffin) tops spin and your taste buds happy!  
  • Natural Grocers good4u Crew
Jul
27

Sat, 11:00 am - 3:00 pm
See Details
The Power of Probiotics: Fermented Foods for Optimal Health
Add some life to your plate and join us to sample and learn about the variety of living cultured foods that are available from yogurt and kefir to kimchi. Eating fermented, probiotic-rich foods keeps your gutand YOUhealthy. For thousands of years, h...
  • Natural Grocers Team
Jul
27

Sat, 1:00 pm - 4:00 pm
See Details
Taste the Difference Food Standards Make
When it comes to food quality, looks can be deceiving. Knowing how to really read food labels and understanding why Natural Grocers offers pasture-based dairy and eggs, grass-fed meat, GMO-free chicken and organic fruits and vegetables will help you ...
  • Natural Grocers good4u Crew
Jul
27

Sat, 1:00 pm - 4:00 pm
See Details
Gluten-Free Living Fair with a Keto Twist!
Going Keto? GoingGluten Free? How about both?! Come learn how adopting a gluten free diet can also help you go keto! Youll learn the basics for the healthiest approach to gluten-free living. We will share shopping tips and cooking tips for gluten fre...
  • Natural Grocers good4u Crew
Jul
28

Sun, 1:00 pm - 4:00 pm
See Details
HYDRATE - A Sampling Fair to Quench Your Thirst!
Hydration is more than just water and it doesn't have to be boring! You can stay hydrated with fruits, vegetables, supplements, delicious beverages like coconut water, veggie juices, and MORE!Join us forsamples andattend our hydration class at 3p...
  • Natural Grocers' Team
Aug
3

Sat, 12:00 pm - 4:00 pm
See Details
The Great 2019 Blood Drive
The first Saturday each month, starting April 6th to August 3rd, Monument Natural Grocers will host the Vitalant blood mobile from Noon until 4:00 PM. Those who donate blood will be given a special gift-bag to say thank you for being a part of this l...
  • Natural Grocers good4u Crew
Sep
7

Sat, 10:00 am - 11:00 am
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
  • Tracey Wilson
Sep
7

Sat, 11:30 am - 6:00 pm
See Details
Gluten-Free Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more. Start your day off with a lecture on how gluten works in our system presented by Dr. Angie Martinez at 10 a.m. Then wander the aisles to see what Natural Grocers has to o...
  • Tracey Wilson
Sep
14

Sat, 10:30 am - 1:30 pm
See Details
Gluten-Free Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more. Start your day off with a lecture on how gluten works in our system presented by Dr. Angie Martinez at 10 a.m. Then wander the aisles to see what Natural Grocers has to o...
Oct
5

Sat, 12:00 am - 12:00 am
See Details
First Annual Vegan Fest
Join us for our FIRST Annual Vegan Fest We'll be showcasing our vegan products and companies, sampling food, and sharing recipes. Our goal for this event is to provide an encouraging, positive, and supportive environment to foster an open mind and ex...