Find an Event

Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification form the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

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Reservations are not required. Seating is limited so it’s first come, first seated.

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We found 56 upcoming events at 29 stores

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Apr
27

Sat, 12:00 pm - 4:00 pm
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Gluten-Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Apr
27

Sat, 1:00 pm - 4:00 pm
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Healthy Gluten-Free Living
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tips and cooking tips for gluten-free living as well as advice on dietary supplements for nutritional support.
  • Helena Linzy, M.S.
Apr
27

Sat, 1:00 pm - 2:00 pm
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Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
May
3

Fri, 12:00 am - 12:00 am
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Organic Fair
Produced withoutGMOs, synthetic pesticides, herbicides and chemical fertilizers, organic foods are nutrient dense and they taste great! Better for the farmers, better for the planet, better for you. Come to our tasting fair and enjoy the deliciousnes...
  • Natural Grocers' Dedicated Employees
May
4

Sat, 11:00 am - 3:00 pm
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Vital Vitamins Fair
Join us for a guided vitamin aisle tour that explains how to find what you need plus free samples and prize drawings!
  • Natural Grocers Team
May
4

Sat, 12:00 pm - 3:00 pm
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Gluten-Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
  • Natural Grocers good4u Crew
May
4

Sat, 12:00 pm - 4:00 pm
See Details
The Great 2019 Blood Drive
The first Saturday each month, starting April 6th to August 3rd, Monument Natural Grocers will host the Vitalant blood mobile from Noon until 4:00 PM. Those who donate blood will be given a special gift-bag to say thank you for being a part of this l...
  • Natural Grocers Team
May
4

Sat, 1:00 pm - 4:00 pm
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Alive and Well Fermented Food Fair
Did you know that 90% of the cells in your body are bacteria? Eating fermented, probiotic-rich foods keeps these bacteria and YOU healthy. For thousands of years, humans have relied on these superfoods for overall health, but today our diet is often ...
  • Natural Grocers good4u Crew
May
4

Sat, 1:00 pm - 4:00 pm
See Details
Alive and Well Fermented Food Fair
Did you know that 90% of the cells in your body are bacteria? Eating fermented, probiotic-rich foods keeps these bacteria and YOU healthy. For thousands of years, humans have relied on these superfoods for overall health, but today our diet is often ...
  • Natural Grocers good4u Crew
May
4

Sat, 1:30 pm - 2:30 pm
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DIY Scrub Station
Stop by and learn a fun,easyway to slough off dull, dry skin to reveal a healthy, hydrating glow! Take homeyour owncustomizedDIY Salt & Sugar Scrub and our one-of-a-kindrecipes, using all-natural ingredients and signature oil blendsLavender Fields Fo...
  • Natural Grocers Good4U Crew
May
5

Sun, 12:30 pm - 2:30 pm
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Mother's Day DIY Gift Ideas!
Join us for ourDIY body scrub station where you can make your perfect exfoliator! We will also havetons of other DIY body care recipes and samples throughout the store to help you find the perfect gift for mom (or treat yourself)!
  • Natural Grocers good4u Crew
May
10

Fri, 12:00 pm - 3:00 pm
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Herb Fest; Where the Wild Herbs Are
Enliven your life with herbs, teas, and spices! Come sample the many ways you can incorporate herbs into your daily routine. Herbs can support healthy energy, vitality, digestion, and spice up your meals. Our many natural herb and tea vendors will be...
  • Natural Grocers Good4U Crew
May
11

Sat, 10:00 am - 2:00 pm
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Healthy Gluten-Free Living
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tips and cooking tips for gluten-free living as well as advice on dietary supplements for nutritional support.
May
11

Sat, 11:00 am - 12:30 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
  • Kristy Jobe, BS
May
11

Sat, 11:00 am - 3:00 pm
See Details
Gluten-Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
  • Natural Grocers good4u Crew
May
11

Sat, 11:00 am - 3:00 pm
See Details
Spring Into Health!
Did your New Year's resolutions fall by the wayside? Lookingfor ways to jumpstart your health this spring, but aren't sure how? Join us for a taste of thegood4ulife, as we showcase our high-quality foods, supplements & body care products....
May
11

Sat, 11:00 am - 12:00 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
May
11

Sat, 1:00 pm - 3:00 pm
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Spa Day
You deserve the real luxury of quality, affordable nourishment for your skin and body every day. At this health fair, learn how to nourish your skin with plant extracts and oils, not harsh chemicals.
May
12

Sun, 11:00 am - 12:30 pm
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Mother's Day, High Noon Tea Party
A day for mom's to relax with a tea party. Hot brewed organic teas or iced teas with a twist of mint and citrus. Also serving gluten-free tea cakes.Celebrate for a day of relaxation, fun and delicious treats.
  • Natural Grocers Team
May
14

Tue, 8:00 am - 9:05 pm
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Tasting Tuesday
Join us on the second Tuesday of each month for the opportunity to sample new products, talk with vendor representatives, win gift baskets and prizes and take home samples of items in all of our departments.
  • Natural Grocers good4u Crew
May
18

Sat, 12:00 am - 12:00 am
See Details
Gluten-Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
May
18

Sat, 11:00 am - 3:00 pm
See Details
Alive and Well Fermented Food Fair
Did you know that 90% of the cells in your body are bacteria? Eating fermented, probiotic-rich foods keeps these bacteria and YOU healthy. For thousands of years, humans have relied on these superfoods for overall health, but today our diet is often ...
  • Natural Grocers Team
May
25

Sat, 12:00 pm - 3:00 pm
See Details
Natural Grocers Sampling Fair
Come get a taste of what Natural Grocers has to offer with samples from all our highest quality departments, including grocery, dairy, frozen, produce, body care and supplements.    
May
31

Fri, 12:00 pm - 4:00 pm
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A Taste of Utah
Go local! Join us to sample some of our favoriteproducts made here in the great state of Utah, and meet the creative geniuses who make them available to you!
  • good4u Crew
Jun
1

Sat, 11:00 am - 4:00 pm
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A Taste of Summer Health Fair
The sound and smell of a sizzling grill are now upon usand with it, all the wonderfully delicious summertime favorites like juicy watermelon, dark ripe cherries, creamy pasture-based ice cream and more! Sample the likes of these iconic summer foods d...
  • Natural Grocers good4u Crew
Jun
1

Sat, 12:00 pm - 4:00 pm
See Details
The Great 2019 Blood Drive
The first Saturday each month, starting April 6th to August 3rd, Monument Natural Grocers will host the Vitalant blood mobile from Noon until 4:00 PM. Those who donate blood will be given a special gift-bag to say thank you for being a part of this l...
  • Natural Grocers good4u Crew
Jun
1

Sat, 1:00 pm - 4:00 pm
See Details
Vital Vitamins Fair
Join us for a guided vitamin aisle tour that explains how to find what you need plus free samples and prize drawings!
  • Natural Grocers good4u Crew
Jun
1

Sat, 1:00 pm - 2:00 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Jun
1

Sat, 2:00 pm - 5:00 pm
See Details
Gluten-Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Jun
2

Sun, 2:00 pm - 3:00 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Jun
8

Sat, 11:00 am - 3:00 pm
See Details
Active Lifestyle Health Fair!
You could say we're as committed to supporting your health and fitness goals as you are to living an active life! This sports nutrition health fair will give you the tools you need to keep you at the top of your gamewhatever that may be. Support ...
  • Natural Grocers Team
Jun
11

Tue, 8:00 am - 9:00 pm
See Details
Tasting Tuesday
Join us on the second Tuesday of each month for the opportunity to sample new products, talk with vendor representatives, win gift baskets and prizes and take home samples of items in all of our departments.
  • Natural Grocers' Team
Jun
13

Thu, 8:30 am - 9:30 am
See Details
Rise & Shine, It's Muffin Time
Join us in our Nutrition Education Center for a mouthwatering muffin sampling! On the menu: sweet, Decadent Raspberry Coconut Muffins. These will surely make your (muffin) tops spin and your taste buds happy!  
  • Natural Grocers good4u Crew
Jun
15

Sat, 10:00 am - 3:00 pm
See Details
Healthy Gluten-Free Living
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tips and cooking tips for gluten-free living as well as advice on dietary supplements for nutritional support.
  • Christina Berg, MBWP
Jun
15

Sat, 12:00 pm - 1:00 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
  • Christina Berg, MBWP
Jun
15

Sat, 1:00 pm - 2:00 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Jun
22

Sat, 12:00 pm - 4:00 pm
See Details
Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
  • Natural Grocers good4u Crew
Jun
27

Thu, 8:30 am - 9:30 am
See Details
Rise & Shine, It's Muffin Time
Join us in our Nutrition Education Center for a mouthwatering muffin sampling! On the menu: sweet, Decadent Raspberry Coconut Muffins. These will surely make your (muffin) tops spin and your taste buds happy!  
  • Natural Grocers good4u Crew
Jun
29

Sat, 11:00 am - 3:00 pm
See Details
Taste the Difference Food Standards Make
When it comes to food quality, looks can be deceiving. Knowing how to really read food labels and understanding why Natural Grocers offers pasture-based dairy and eggs, grass-fed meat, GMO-free chicken and organic fruits and vegetables will help you ...
  • Natural Grocers Team
Jun
29

Sat, 1:00 pm - 4:00 pm
See Details
Organic Fair
Produced withoutGMOs, synthetic pesticides, herbicides and chemical fertilizers, organic foods are nutrient dense and they taste great! Better for the farmers, better for the planet, better for you. Come to our tasting fair and enjoy the deliciousnes...
  • Natural Grocers good4u Crew
Jun
30

Sun, 1:00 pm - 5:00 pm
See Details
Gluten-Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
  • Natural Grocers good4u Crew
Jun
30

Sun, 3:00 pm - 4:00 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Jul
6

Sat, 12:00 pm - 4:00 pm
See Details
The Great 2019 Blood Drive
The first Saturday each month, starting April 6th to August 3rd, Monument Natural Grocers will host the Vitalant blood mobile from Noon until 4:00 PM. Those who donate blood will be given a special gift-bag to say thank you for being a part of this l...
  • Natural Grocers Good4U Crew
Jul
13

Sat, 12:00 am - 12:00 am
See Details
Gluten-Free Summer Favorites
Could gluten be holding you back from summer fun? Try a GF summer. It could be your ticket to increased energy,feweraches & pains, and less brain fog! Sample delicious gluten-free foods,supplements, body care products and more!Make your summer GF...
Jul
13

Sat, 8:00 am - 10:00 am
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Beat the Heat w/ Camp Gladiator & Natural Grocers
Come join us in the parking lot for a quick workout sponsored by Camp Gladiatoran award winning, fitness program that encourages people of all ages and fitness levels to get fit with only nationally certified trainers! Then, join us inside for a clas...
  • Camp Gladiator
Jul
13

Sat, 9:00 am - 12:00 pm
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Vitalant Blood Center Blood Drive
Vitalant Blood Center will be in a special truckat our store on Saturday, July 13th from 9-12 pm. Sign ups will be available online four weeks ahead of time. Thank you for your vital support in our community! A complementary $2 Natural Grocers coupon...
  • Natural Grocers good4u Crew
Jul
13

Sat, 11:30 am - 12:15 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Jul
13

Sat, 1:00 pm - 4:00 pm
See Details
Active Lifestyle Health Fair
An active lifestyle, along with healthy eating, helps you look and feel your best from the inside out! Incorporating the right products into your everyday routine also paves the way toward achieving your health goals. Sample nutrient-dense foods, sup...
  • Natural Grocers good4u Crew
Jul
13

Sat, 1:00 pm - 4:00 pm
See Details
Active Lifestyle Health Fair!
You could say we're as committed to supporting your health and fitness goals as you are to living an active life! This sports nutrition health fair will give you the tools you need to keep you at the top of your gamewhatever that may be. Support ...
  • Natural Grocers good4u Crew
Jul
20

Sat, 12:00 am - 12:00 am
See Details
Vegan Tasting Fair
Make it a fun, family outing! Join us for a Vegan Fair with door prizes and fabulous vegan samplesfoods, vitamins, body care. Special classes featuring local Vegan chefs and experts.And fun kid's activities, too!
Jul
20

Sat, 1:00 pm - 1:45 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
  • Caroline Parker, FN
Jul
20

Sat, 2:00 pm - 4:00 pm
See Details
Gluten-Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Jul
27

Sat, 11:00 am - 3:00 pm
See Details
The Power of Probiotics: Fermented Foods for Optimal Health
Add some life to your plate and join us to sample and learn about the variety of living cultured foods that are available from yogurt and kefir to kimchi. Eating fermented, probiotic-rich foods keeps your gutand YOUhealthy. For thousands of years, h...
  • Natural Grocers Team
Jul
27

Sat, 1:00 pm - 4:00 pm
See Details
Taste the Difference Food Standards Make
When it comes to food quality, looks can be deceiving. Knowing how to really read food labels and understanding why Natural Grocers offers pasture-based dairy and eggs, grass-fed meat, GMO-free chicken and organic fruits and vegetables will help you ...
  • Natural Grocers good4u Crew
Aug
3

Sat, 12:00 pm - 4:00 pm
See Details
The Great 2019 Blood Drive
The first Saturday each month, starting April 6th to August 3rd, Monument Natural Grocers will host the Vitalant blood mobile from Noon until 4:00 PM. Those who donate blood will be given a special gift-bag to say thank you for being a part of this l...
  • Natural Grocers good4u Crew
Oct
5

Sat, 12:00 am - 12:00 am
See Details
First Annual Vegan Fest
Join us for our FIRST Annual Vegan Fest We'll be showcasing our vegan products and companies, sampling food, and sharing recipes. Our goal for this event is to provide an encouraging, positive, and supportive environment to foster an open mind and ex...