Find an Event

Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification form the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

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Reservations are not required. Seating is limited so it’s first come, first seated.

Natural Grocers
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We found 46 upcoming events at 27 stores

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Jul
19

Fri, 9:00 am - 9:05 pm
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10% OFF DAY for (N)Power Members
All (N)Power members receive 10% off their purchases ALL DAY LONG! Joining (N)Power is easy and FREE. Ask any Good 4 U Crew member today.
  • Natural Grocers Good4U Crew
Jul
20

Sat, 12:00 am - 12:00 am
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Vegan Tasting Fair
Make it a fun, family outing! Join us for a Vegan Fair with door prizes and fabulous vegan samplesfoods, vitamins, body care. Special classes featuring local Vegan chefs and experts.And fun kid's activities, too!
Jul
20

Sat, 10:00 am - 1:00 pm
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Energy Fair:
We all are constantly trying to stay strong with all the challenges of life. Today you canlearn someideas inhow to support your ownenergy --internally andexternally. We will have speakers to ask your questions, and samples to try!
  • Natural Grocers good4u Crew
Jul
20

Sat, 10:00 am - 2:00 pm
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Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Jul
20

Sat, 11:00 am - 2:00 pm
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Spa Day
You deserve the real luxury of quality, affordable nourishment for your skin and body every day. At this health fair, learn how to nourish your skin with plant extracts and oils, not harsh chemicals. Boost your energy and your bodys normal repair and...
  • The NW Team Natural Grocers
Jul
20

Sat, 11:00 am - 12:00 pm
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Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
  • Cassandra Bachrach, MS, CHBC
Jul
20

Sat, 12:00 pm - 3:00 pm
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Gluten-Free Summer Favorites
Could gluten be holding you back from summer fun? Try a GF summer. It could be your ticket to increased energy,feweraches & pains, and less brain fog! Sample delicious gluten-free foods,supplements, body care products and more!Make your summer GF...
  • Cassandra Bachrach, MS, CHBC
Jul
20

Sat, 12:00 pm - 1:00 pm
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Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Jul
20

Sat, 1:00 pm - 1:45 pm
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Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
  • Caroline Parker, FN
Jul
20

Sat, 2:15 pm - 4:00 pm
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Gluten-Free Summer Favorites
Could gluten be holding you back from summer fun? Try a GF summer. It could be your ticket to increased energy,feweraches & pains, and less brain fog! Sample delicious gluten-free foods,supplements, body care products and more!Make your summer GF...
  • Caroline Parker, FN
Jul
25

Thu, 8:30 am - 9:30 am
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Rise & Shine, It's Muffin Time
Join us in our Nutrition Education Center for a mouthwatering muffin sampling! On the menu: sweet, Decadent Raspberry Coconut Muffins. These will surely make your (muffin) tops spin and your taste buds happy!  
  • Natural Grocers good4u Crew
Jul
27

Sat, 11:00 am - 3:00 pm
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The Power of Probiotics: Fermented Foods for Optimal Health
Add some life to your plate and join us to sample and learn about the variety of living cultured foods that are available from yogurt and kefir to kimchi. Eating fermented, probiotic-rich foods keeps your gutand YOUhealthy. For thousands of years, h...
  • Natural Grocers Team
Jul
27

Sat, 1:00 pm - 4:00 pm
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Taste the Difference Food Standards Make
When it comes to food quality, looks can be deceiving. Knowing how to really read food labels and understanding why Natural Grocers offers pasture-based dairy and eggs, grass-fed meat, GMO-free chicken and organic fruits and vegetables will help you ...
  • Natural Grocers good4u Crew
Jul
27

Sat, 1:00 pm - 4:00 pm
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Gluten-Free Living Fair with a Keto Twist!
Going Keto? GoingGluten Free? How about both?! Come learn how adopting a gluten free diet can also help you go keto! Youll learn the basics for the healthiest approach to gluten-free living. We will share shopping tips and cooking tips for gluten fre...
  • Natural Grocers good4u Crew
Jul
28

Sun, 1:00 pm - 4:00 pm
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HYDRATE - A Sampling Fair to Quench Your Thirst!
Hydration is more than just water and it doesn't have to be boring! You can stay hydrated with fruits, vegetables, supplements, delicious beverages like coconut water, veggie juices, and MORE!Join us forsamples andattend our hydration class at 3p...
  • Natural Grocers' Team
Aug
2

Fri, 12:00 am - 12:00 am
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Active Lifestyle Health Fair!
You could say we're as committed to supporting your health and fitness goals as you are to living an active life! This sports nutrition health fair will give you the tools you need to keep you at the top of your gamewhatever that may be. Support ...
Aug
2

Fri, 3:00 pm - 5:00 pm
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Gluten-Free Summer Favorites
Could gluten be holding you back from summer fun? Try a GF summer. It could be your ticket to increased energy,feweraches & pains, and less brain fog! Sample delicious gluten-free foods,supplements, body care products and more!Make your summer GF...
  • Hillary Fletcher
Aug
2

Fri, 4:00 pm - 5:00 pm
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Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
  • Hillary Fletcher
Aug
3

Sat, 12:00 pm - 4:00 pm
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The Great 2019 Blood Drive
The first Saturday each month, starting April 6th to August 3rd, Monument Natural Grocers will host the Vitalant blood mobile from Noon until 4:00 PM. Those who donate blood will be given a special gift-bag to say thank you for being a part of this l...
  • Natural Grocers good4u Crew
Aug
15

Thu, 12:00 am - 12:00 am
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63rd Anniversary Celebration!
In celebration of our 63rd Anniversary and the birthday of co-founder Margaret Isely, were going to party like its 1955! On Thursday, August 16th receive a free reusable bag, and from 4 6 pm come have a scoop of ice cream on us! Enter for a chance t...
  • Natural Grocers Team
Aug
15

Thu, 12:00 am - 12:00 am
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Anniversary Celebration!
In celebration of our Anniversary and the birthday of co-founder MargaretIsely, we are cooking up our biggest party yet: 50% off select products,free limited-edition reusable bags, coloring books, and product samples!Enter to win gift cards, t-shirts...
Aug
15

Thu, 9:00 am - 9:00 pm
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Anniversary Celebration!
In celebration of our Anniversary and the birthday of co-founder MargaretIsely, we are cooking up our biggest party yet: 50% off select products,free limited-edition reusable bags, coloring books, and product samples!Enter to win gift cards, t-shirts...
Aug
15

Thu, 10:00 am - 7:00 pm
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63rd Anniversary Celebration!
In celebration of our 63rd Anniversary and the birthday of co-founder Margaret Isely, were going to party like its 1955! On Thursday, August 16th receive a free reusable bag, and from 4 6 pm come have a scoop of ice cream on us! Enter for a chance t...
  • Yolanda C. Calle
Aug
16

Fri, 12:00 am - 12:00 am
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10% OFF DAY for (N)Power Members
All (N)Power members receive 10% off their purchases ALL DAY LONG! Joining (N)Power is easy and FREE. Ask any Good 4 U Crew member today.
  • Natural Grocers Good4U Crew
Aug
18

Sun, 1:30 pm - 3:30 pm
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Tasting Time: Krazy Kombucha Mocktails
Come try our NEW innovative, alcohol-free mocktails made using the ancient elixir kombucha. Its probiotic-rich, flavorful and good4u!
  • Nutritional Health Coach
Sep
14

Sat, 10:30 am - 1:30 pm
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Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Sep
21

Sat, 12:00 am - 12:00 am
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Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Sep
21

Sat, 11:30 am - 12:30 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Sep
22

Sun, 1:00 pm - 5:00 pm
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Fall Into Health: A Gluten-Free Fair
Lookingfor ways to jump start your health this fall, but aren't sure how? Join us as we showcase our high-quality gluten-free foods, supplements, & body care products. With the right items, you'll find exciting ways to reinvigorate, get b...
  • Natural Grocers good4u Crew
Oct
5

Sat, 12:00 am - 12:00 am
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First Annual Vegan Fest
Join us for our FIRST Annual Vegan Fest We'll be showcasing our vegan products and companies, sampling food, and sharing recipes. Our goal for this event is to provide an encouraging, positive, and supportive environment to foster an open mind and ex...
Oct
5

Sat, 12:30 pm - 2:00 pm
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Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Oct
5

Sat, 2:00 pm - 5:00 pm
See Details
Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
  • Natural Grocers good4u Crew
Oct
6

Sun, 2:00 am - 6:00 pm
See Details
Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
  • Natural Grocers Staff
Oct
6

Sun, 10:00 am - 11:00 am
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Oct
6

Sun, 11:30 am - 6:00 pm
See Details
Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Oct
18

Fri, 2:00 pm - 6:00 pm
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Healthy Gluten-free Store Tour!
We invite you to an informative Gluten-free Store Tour offering inspiration for your desire to eat well and be well.
Oct
19

Sat, 11:00 am - 2:00 pm
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Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
  • The NW Team Natural Grocers
Oct
19

Sat, 11:00 am - 12:00 pm
See Details
Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
  • Kate Sheets, MNT
Oct
19

Sat, 11:00 am - 3:00 pm
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Vital Vitamins Fair
Join us for a guided vitamin aisle tour that explains how to find what you need plus free samples and prize drawings!
  • Christina Berg, MBWP
Oct
19

Sat, 12:00 pm - 1:15 pm
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Healthy Gluten-Free Living Seminar
You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tipsand cooking tips for gluten-free living as well as advice on dietary supplementsfor nutritional support. Come early and join us for a Gluten Fre...
Oct
19

Sat, 1:00 pm - 4:00 pm
See Details
Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Oct
31

Thu, 12:00 am - 12:00 am
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Spooktacular Family Fun
All you ghosts, goblins, pirates and princesses BEWARE!Enter at your own riskfor ascreaminggood time as wespellebrate Halloween the Natural Grocers Way: with good4u, non-GMO treats, plus make your own Spooky Snack Mix and more. Have a HappyHowloween!
Oct
31

Thu, 3:00 pm - 6:00 pm
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Spooktacular Family Fun
All you ghosts, goblins, pirates and princesses BEWARE!Enter at your own riskfor ascreaminggood time as wespellebrate Halloween the Natural Grocers Way: with good4u, non-GMO treats, plus make your own Spooky Snack Mix and more. Have a HappyHowloween!
Nov
15

Fri, 12:00 am - 12:00 am
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Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
Dec
6

Fri, 12:00 am - 12:00 am
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A Taste of Winter
The foods we eat undeniably denote a certain time of yearnot only because theyre inseason,but also because they evoke a feeling of comfort, warmth and joy. Reconnect with some of your winter favorites while sampling foods and more. Plus, discover new...
Dec
20

Fri, 12:00 am - 12:00 am
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Spa Day
You deserve the real luxury of quality, affordable nourishment for your skin and body every day. At this health fair, learn how to nourish your skin with plant extracts and oils, not harsh chemicals. Boost your energy and your bodys normal repair and...