Find an Event

Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification form the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

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Reservations are not required. Seating is limited so it’s first come, first seated.

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Location: Lakewood - Mission Trace
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We found 12 upcoming events at 1 Colorado stores

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Aug
24

Sat, 1:00 pm - 2:30 pm
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The Power of Probiotics
Add some life to your plate and join us to sample and learn about the variety of living cultured foods that areavailable from yogurt and kefir to kimchi. Eating fermented, probiotic-rich foods keeps your gutand YOUhealthy. For thousands of years, hu...
Aug
27

Tue, 5:30 pm - 6:45 pm
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Stress, Pain and Your Brain
Stress, Pain and Your Brain will introduce tools you can use to alleviate chronic pain conditions such as back/neck pain, headaches, fibromyalgia and PTSD. These strategies will help restore balance in the central nervous system resulting in a sense ...
  • Sylvia Goroski, MA
Sep
12

Thu, 6:30 pm - 7:30 pm
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The Trouble With Sleep
This workshop will give you insights into the many reasons sleep can get disrupted and why adequate sleep is so critical to restoring health. You will also receive important tips to ensure you get the highest quality of rest when you close your eyes ...
  • Dawn Kulaski
Sep
14

Sat, 1:00 pm - 2:00 pm
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Fight the Blue Light with Lutein
Blue light is everywhere, and unavoidable. Many of us spend nearly 10 hours every day staring at blue light from our digital devices. This excessive exposure to blue light is not only problematic for our eye health, but can also interfere with sleep ...
Sep
21

Sat, 1:00 pm - 2:30 pm
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Lets Taco Bout Organics!
Were talkin (and tastin) tacos, folks! Discover fresh and exciting ways to takefiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix and lettuce teach you why organics are so avocado this world!
Sep
26

Thu, 7:00 pm - 8:00 pm
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Headache and Migraine Relief
I want to empower those who come to take back their life, and reduce and eliminate headaches and migraines that they might be facing. Also, you will have information to help others who are suffering from headaches and migraines too!
  • Jacob Hasse, DC
Oct
5

Sat, 1:00 pm - 2:30 pm
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Immune Support 101
Most people know that vitamin C is important for the immune system, but do they know why? And what about theimportance of other vitamins? Just like the rest of our body, the immune system requires optimal nutrition to function at its best. Keeping yo...
Oct
9

Wed, 6:30 pm - 7:30 pm
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The Truth About Your Thyroid
Ailments affecting the thyroid are extremely common today and are affecting women four times more than men. Thyroid dysfunction has been implicated in numerous health conditions, including fibromyalgia, chronic fatigue, infertility and many more. In ...
  • Dawn Kulaski
Oct
12

Sat, 1:00 pm - 2:30 pm
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Stress Fighting Foods
Chronic stress causes us to gain belly fat, can shrink our brain cellsand destroys our immune system. While removing stress from your life may not be entirely possible, there are foods that help support a calm mood and healthy stress response. Delici...
Oct
26

Sat, 11:00 am - 12:30 pm
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Taking Gluten Free to the Next Level for the Holidays
Whether necessity or choice led you to eat gluten free, this eating style is helping many experience the health benefits: less bloating, less brain fog and better sleep because of it. What if you could take gluten free eating to the next level? Eatin...
Oct
26

Sat, 1:00 pm - 4:00 pm
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Gluten Free Tasting Expo & Health Fair
Sample fabulousgluten-free productsfoods, vitamins, body care and so much more.
  • Natural Grocers good4u Crew
Nov
9

Sat, 1:00 pm - 2:30 pm
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Digestive Health 101
Today, 70% of Americans experience digestive related symptoms or diseases. This is a startling statistic as an unhealthy gut has been linked to worsening overall health, including increased risk for chronic diseases such as diabetes, obesity, autism,...