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Natural Grocers hosts many exciting and educational events throughout the year, including seminars, cooking demonstrations and health fairs.

These events are a great way to learn very interesting nutrition information in person. And there's always an opportunity to ask questions and get clarification form the experts who are giving the presentation.

The main focus is on helping you understand how your body works and how to live healthy. The events are always free and last about an hour, which means they're faster than reading a book!

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Reservations are not required. Seating is limited so it’s first come, first seated.

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Location: Lakewood - Mission Trace
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We found 9 upcoming events at 1 Colorado stores

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Jun
22

Sat, 12:00 pm - 1:30 pm
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The Bountiful Benefits of Berberine
Does your health need a helping hand? Adopting all of the new habits for a healthy lifestyle can seem overwhelming. Give your health a helping hand with Berberine! Join us to discover the bountiful benefits of this unique nutrient.
Jun
22

Sat, 1:00 pm - 4:00 pm
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Mission Trace Block Party
Come joinyour Mission Trace good4u crewon June 23rd from 1-4pm for our annual summer block party. We'll have vendors grilling, active and passive demo'sin the store and we will be having various giveaways throughout the day! Several stores an...
  • Mission Trace good4u crew
Jun
29

Sat, 1:30 pm - 2:30 pm
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Stress, Pain and Your Brain
Stress, Pain and Your Brain will introduce tools you can use to alleviate chronic pain conditions such as back/neck pain, headaches, fibromyalgia and PTSD. These strategies will help restore balance in the central nervous system resulting in a sense ...
  • Sylvia Goroski, MA
Jul
13

Sat, 1:00 pm - 2:30 pm
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Cooking With the Power of Lutein
Flat screen TVs produce it.Smart phonesmake it. Fluorescent light bulbs too. You may not realize it, but you are constantly being exposed to blue light which can damage an important part of our eye known as the retina. Learn how lutein, a powerfulphy...
Jul
20

Sat, 11:00 am - 12:15 pm
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Stress, Hormones, and Your Health
Many believe hormones are a mystery and when they are dysregulated the only choice is to accept it; however, this could not be farther from the truth.In this 1 hour presentation, Dr. Harrison will explain the concepts of how hormones work, the common...
  • Glenn Harrison, DC, BSc
Jul
20

Sat, 1:00 pm - 2:30 pm
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Dysbiosis: Lifting the Lid on Digestive Disorders
Do you experience occasional gas, bloating, and abdominal discomfort? We know the importance of beneficial bacteria in our gut, but when we have too many, or the wrong types of gut bugs, we can experience digestive discomfort and gut dysfunction. In ...
Jul
27

Sat, 1:00 pm - 2:30 pm
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The good4u Lifestyle
Stress less, live better might very well be the motto for this class! With everyday stressors from work, the home, our environment and just living in our modern, hectic worldits no wonder were stressed to the max. And, our health is paying the price....
Aug
10

Sat, 1:00 pm - 2:30 pm
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Natural Hacks for Attention Support
Do you or your child require a lot of brain power throughout the day but find youre in need of some focus pocus? Come discover how nutrition and lifestyle tweaks can support your attention to help learning and cognition be as easy as pi(e).
Aug
24

Sat, 1:00 pm - 2:30 pm
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The Power of Probiotics
Add some life to your plate and join us to sample and learn about the variety of living cultured foods that areavailable from yogurt and kefir to kimchi. Eating fermented, probiotic-rich foods keeps your gutand YOUhealthy. For thousands of years, hu...