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The holiday season is notorious for its rich foods, and we often feel heavy and gain a few pounds as a result of all the Christmas cookies that land on our desks at work and perhaps that we can't help but make ourselves! Join me for a class on healthier…
It is very common for even the more joyful of people to find themselves struggling with energy and their outlook on life during the winter season. Learn what you can do to correct nutrient deficiencies that are likely at play as well as lifestyle management tips that will help you…
Today we will be inspired by French elegance to make a roasted beet + spinach salad, cauliflower au gratin, eggplant 'bacon,' and delicious savory stuffed mushrooms. This meal is fun to prepare together with your honey and is completely vegan, gluten-free and whole-foods based. Join us for some fun with…
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