Cara Turnquist, MA, CSCS

Cara Turnquist, Movement Specialist, Personal Trainer, connoisseur of spandex and practitioner of the Beautiful Adventure we call life. Cara is always seeking new ways to move, play and get fit. Living a Paleo lifestyle saved her son's health. She is committed to helping other families achieve optimal health and thrive. To pursue this goal she has educated herself through certifications in Facial Stretch Therapy, Animal Flow, Functional Movement Screen and Kinetic Integrations. She also have a Master's Degree in Feminist Anthropology.  Our Mission: in the spirit of helping women cultivate a life that they can believe in, we exist to help women honor the importance of taking care of their whole selves and shamelessly discovering their own version of fitness and beauty.