Getting Your Local Store...
Ms. O’Lenic is a lifelong wellness enthusiast, a skilled baker, a creative arts therapies facilitator, and she is passionate about educating others on topics of mental health and well-being.
This class is designed to provide research based information regarding foods and nutrients that can improve mood. Come and gain knowledge and understanding of the foods and eating strategies that benefit your overall emotional state. You will also learn to make simple, delicious mood boosting treats, and yummy samples will be…
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