Christy Lonergan, CHHC AADP

Christy Lonergan is an ex-sugar addict and former Meniere’s autoimmune disease sufferer.  Through diet and lifestyle changes, she no longer suffers from the debilitating disease and feels better than ever before. Her approach to wellness is that there is no one diet that is right for everyone and she helps you find the foods that reduce inflammation in your unique body.  She takes a step-by-step approach, helping you to set achievable goals, and to make small, manageable changes to your diet and lifestyle so they can become lifelong habits.  To find out more about how you can find your own journey of health and happiness, and to see what others are saying, please visit www.NourishingHealthAndWellness.com.