Amber Lankford

Amber graduated from Texas Tech University in Lubbock, Texas with a Bachelor of Science in Nutritional Sciences and Dietetics in 2011. Since then, she has worked in various health and nutrition related fields, from senior citizen fitness to healthy weight loss. Amber has a strong background in the culinary arts and she loves to cook. She is passionate about being able to provide support and education for community members of all ages. When Amber is not at Natural Grocers she is probably outside enjoying the sun or playing with her niece!

Events By Amber Lankford

Special Event
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Come try our NEW innovative, alcohol-free mocktails made using the ancient elixir – kombucha. It’s probiotic-rich, flavorful and good4u!

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Nutrition Seminar
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Apple cider vinegar provides a laundry list of health benefits… heck, you can even do your laundry with it! Learn how to use apple cider vinegar to support blood sugar regulation, a healthy body weight, heart health, and more.

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Nutrition Seminar
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Take your favorite tailgating foods to a new, good4u level and score a win for team healthy! There’s no need to search for completely new recipes—cheer on your team with classics like dips & drinks—just upgrade them! Featuring our “good4u Snack Kebobs.”      

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Nutrition Seminar
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What do broccoli, kale, cabbage, and cauliflower have in common? They all belong to the family of nutritious, delicious cruciferous vegetables. Learn the best cooking methods to help maintain their nutrient density and unique flavor profiles. Cheers to an organic Cruciferous Cuisine!

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Nutrition Seminar
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Want to eat more vegetables, but don’t know where to start? Going grain-free but miss your favorite pasta dishes? Find out how to stay satisfied using a spiralizer to eat more vegetables and replace less nutritious grains with more nutrient-dense vegetable “noodles” in your favorite dishes.

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Special Event
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Stop by and customize the perfect good4u snack with an organic apple no-bake “cookie” and a selection of 100% organic bulk toppings: cinnamon, nuts, dried cranberries, chocolate, and coconut flakes. Taste the organic difference, only at your Organic Month Headquarters!

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Nutrition Seminar
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We’ve all heard horror stories of someone suffering from a chronic illness due to a mold infestation in their home. But, did you know that there are a lot of other toxic compounds found in your home, like constant exposure to electromagnetic frequencies, that may be damaging to your health?…

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Special Event
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Stop by and customize the perfect good4u snack with an organic apple no-bake “cookie” and a selection of 100% organic bulk toppings: cinnamon, nuts, dried cranberries, chocolate, and coconut flakes. Taste the organic difference, only at your Organic Month Headquarters!

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Nutrition Seminar
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Long live the reigning health benefits of sweet potato! A most versatile food—there are so many ways to enjoy this fall favorite: baked, mashed, pureed, or pied. Learn all about what makes sweet potato a reigning champ in the kitchen and in your health.

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