Amber Lankford

Amber graduated from Texas Tech University in Lubbock, Texas with a Bachelor of Science in Nutritional Sciences and Dietetics in 2011. Since then, she has worked in various health and nutrition related fields, from senior citizen fitness to healthy weight loss. Amber has a strong background in the culinary arts and she loves to cook. She is passionate about being able to provide support and education for community members of all ages. When Amber is not at Natural Grocers she is probably outside enjoying the sun or playing with her niece!

Events By Amber Lankford

Nutrition Seminar
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We’re talkin’ (and tastin’) tacos, folks! Discover fresh and exciting ways to take fiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix and lettuce teach you why organics are so avocado this world!

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Nutrition Seminar
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Did you know approximately 91% of Americans don’t meet the recommendations for vegetable consumption? Juicing is an easy way to virtually guarantee that you will reach your daily target for fresh produce. Stop in to learn the latest tips and trends to juicing the rainbow and to Juicing Your Way…

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Nutrition Seminar
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Mounting scientific research suggests that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time. Going keto is all the rage, but the diet is laden with conflicting ideas, disastrous oversimplification, and misinformation. In Keto 101 we’ll dive into this trend to understand the what,…

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Nutrition Seminar
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We all know we’re supposed to eat our vegetables, but do you know why they’re so good4u? Are you finding it hard to get them in at every meal? You’re not alone. More than 90% of Americans miss the mark. Discover the greatness of greens (and beets!) for overall health…

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Special Event
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Come try our NEW innovative, alcohol-free mocktails made using the ancient elixir – kombucha. It’s probiotic-rich, flavorful and good4u!

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Nutrition Seminar
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Smoothie bowls are what they sound like, but much more fun than you would think. You can create pretty much any combo of flavors that you want and top it with your favorite goodies. Come experience the easiest and healthiest way to turn a smoothie in to a meal!

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Nutrition Seminar
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What’s so nutritious about turmeric, anyway? And why is it called “The Spice of Life?” We’ll answer all your questions and MORE when you attend our terrific turmeric class! It takes just 30 minutes to gain some knowledge and good4u recipe ideas!  

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Special Event
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Come get a taste of what Natural Grocers has to offer with samples from all our highest quality departments, including grocery, dairy, frozen, produce, body care and supplements.    

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Nutrition Seminar
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Look, it’s a vegetable, it’s a nut, no it’s a superfruit! Discover the amazing health benefits of avocado, such as monounsaturated fats, potassium, fiber, B vitamins and other health-supportive compounds. You can experience avocado awesomeness every day!

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Special Event
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Sample fabulous gluten-free products—foods, vitamins, body care and so much more.

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