Sarah Cotten

Sarah Cotten is an Integrative Health Specialist and the founder of the Gut Instinct Method®. The art and science of healthy living has been a lifelong passion for her. At an early age she clearly noted the mental and emotional roots in her mother’s struggle with Crohn’s disease and other illnesses. The quest for a deeper understanding of that stress-disease link inspired her training and work in the practice of Somatic Experiencing® trauma resolution and Functional Nutrition. Sarah's body-mind approach focuses on the gut-brain connection and helps resolve digestive problems, anxiety, depression, brain fog and fatigue. With her help, you can overcome chronic health problems and live in vibrant well-being. Sarah has been in private practice in Tucson, AZ since 2012.  

Events By Sarah Cotten

Cooking Demo
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Do digestive problems, anxiety or fatigue get you down? A happy digestive system is a foundation for a healthy brain–and for balanced mood. At this free presentation and tasting event, learn to support the beneficial flora in your gut with delicious superfoods! Discover a nutritious diet that brings increased energy,…

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