Jessica Cox, B.S.

Jessica received her Bachelor’s degree in Nutritional Science from Oklahoma State University in 2012. Her passion for holistic nutrition stems from her own struggles that she has faced throughout her life.  She believes that a nutrient dense, whole-foods diet is the key to optimal health. A completely non-toxic and chemical-free lifestyle is very important to her, which is why she loves Natural Grocers.  When not in the store, you will find her attempting yoga, walking her dog, reading, trying a new recipe, or walking around a farmer’s market.

Events By Jessica Cox, B.S.

Nutrition Seminar
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Independence Day the Natural Grocers Way with GRASSFED BURGER SAMPLES!!!! Grass fed beef has become incredibly popular, and for a good reason: It's better for you, better for the planet, and better for farmers. However, with the rising popularity of grass fed beef there has been an increase in "grass fed"…

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Cooking Demo
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Ever wonder why some foods help you go the extra mile, while others seem to hold you back? Learn which foods best support your active body and discover new recipes to help you fuel up before, during and after exercise.

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Nutrition Seminar
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Mounting scientific research suggests that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time. Going keto is all the rage, but the diet is laden with conflicting ideas, disastrous oversimplification, and misinformation. In Keto 101 we’ll dive into this trend to understand the what,…

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Nutrition Seminar
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Do you or your child require a lot of brain power throughout the day but find you’re in need of some “focus pocus”? Come discover how nutrition and lifestyle tweaks can support your attention to help learning and cognition be as easy as pi(e).

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Nutrition Seminar
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It’s never too early, or too late, to improve muscle health—and overall health! But after age 30, we can lose 3 to 8 percent of our muscle mass each decade! Learn how to maintain muscle mass now, and well into the future, with key foods and supplements all recommended by…

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Special Event
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Magnesium helps with occasional anxiety/sleeplessness and is a natural way to support relaxation and calm. Bonus: It can also help relieve occasional aches and pains. Your body can absorb magnesium through your skin with this easy 5 ingredient lotion! Attend this free demo in our kitchen and learn how to DIY!

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Special Event
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Stop by and customize the perfect good4u snack with an organic apple no-bake “cookie” and a selection of 100% organic bulk toppings: cinnamon, nuts, dried cranberries, chocolate, and coconut flakes. Taste the organic difference, only at your Organic Month Headquarters!

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Nutrition Seminar
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Want to eat more vegetables, but don’t know where to start? Going grain-free but miss your favorite pasta dishes? Find out how to stay satisfied using a spiralizer to eat more vegetables and replace less nutritious grains with more nutrient-dense vegetable “noodles” in your favorite dishes.

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Cooking Demo
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Discover why vegetables are so good4u and considered the foundation of health! Rich in vitamins, nutrients, antioxidants, and fiber—we all know we’re supposed to eat the rainbow, but do you know all the varieties out there? Learn how to eat more organic vegetables and we’ll show you quick and easy…

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Special Event
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Stop by and customize the perfect good4u snack with an organic apple no-bake “cookie” and a selection of 100% organic bulk toppings: cinnamon, nuts, dried cranberries, chocolate, and coconut flakes. Taste the organic difference, only at your Organic Month Headquarters!

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Nutrition Seminar
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We’re talkin’ (and tastin’) tacos, folks! Discover fresh and exciting ways to take fiesta to a whole new level using 100% organic produce and organic fillings and toppings. Get your taco fix and lettuce teach you why organics are so avocado this world!

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