Kyrissa Krebbs and John Mattison

Certified as fitness trainers through ISSA we have dedicated ourselves to living a healthy lifestyle. Our goal is to help provide you with the fundamentals to live a healthy and active life. We want to make eating healthy easy and obtainable by teaching you great recipes that can easily be implemented into your daily routines. Were taking your favorites and making them in to a guilt free meal. We truly believe that as stated by Theodore Roosevelt "You have the mind, but you do not have the body, and without the help of the body the mind cannot go as far as it should. You must make the body." You can not obtain a healthy body simply by exercise you need to eat a healthy diet at well and we want to help provide you with the tools to make this possible.