Lexy Brown, BS

Lexy Brown graduated from Texas Tech University in Lubbock, Texas with a Bachelor of Science in Nutrition.  She began her journey into health and wellness as a personal trainer for the school’s recreational center. It was there she noticed a huge improvement in her own health from living a healthier lifestyle consisting of regular exercise, balanced eating, and plenty of sleep!  Lexy’s experiences have solidified her beliefs that food plays an immense role in one’s health and education is the most powerful weapon we have to live a long, happy life. Her passion for nutrition education continues to grow and she loves reaching out to others helping them on their journeys to a more healthful lifestyle. When not cooking for friends and family, you’ll find Lexy hanging out with her beloved dogs.  

Events By Lexy Brown, BS

Nutrition Seminar
Sponsored By:

I am your gut bacteria; you might be shocked to hear this, but I influence how every part of your body works: how easily you lose (or gain) weight, how your immune system functions, even your ability to focus.  Knowing supplements are essential for keeping me (and you!) healthy is…

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Nutrition Seminar
Sponsored By:

The ladybug has been deemed a fairy godmother for plants. In their lifetime of about one year, a ladybug can eat as many as 5,000 aphids, that's almost 14 garden pests a day! Sadly, popular agricultural practices have contributed to the decline in ladybug populations. Learn how to protect this…

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