Lisa Perkins, MSLIS, CPT

Lisa Perkins is a former librarian turned ACSM certified personal trainer and Paleo Nutrition Transformation Coach. Through Primal Transformations, she coaches in-person and online, helping individuals transform their nutrition, fitness, and body composition using whole foods, fitness, mindset shifts, and lifestyle changes. She believes that a healthy body is everyone's right and that optimal health is a prerequisite to living your best life. Check out the phenomenal changes and transformations she has helped her clients achieve at http://www.primaltransformations.com.   Connect with her on Facebook, Instagram, and Twitter under Primal Transformations.  You can contact her directly by email: lisa.primaltransformations@gmail.com