Getting Your Local Store...
I graduated from the Institute for Integrative Nutrition where I learned innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories – Ayurveda, gluten-free, Paleo, raw, vegan, macrobiotics, and everything in between. My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationships as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.
Do you have a sweet tooth you can't control? Does your energy level crash in the afternoon? You might be experiencing the sugar blues! Come learn about hidden sugars, what sugar does to the body, and how to crowd out those sugar cravings. Workshop will include a recipe demonstration of…
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