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After years of health issues, I finally found a solution through eliminating problem foods, and improving my diet. This journey showed me the power of nutrition, and a path towards helping others resolve their health issues.
I am currently a student pursuing a Masters of Science in Nutrition at the National University of Natural Medicine (NUNM) in Portland, OR. My mission is to help others realize their truest and happiest self from a foundation of nutrition. To aid in the understanding that their happiness can, at it’s source, be aided by a healthy diet and lifestyle. And that this foundation can truly drive positive change in lives.
In the last several years, the Ketogenic Diet (often called the Keto Diet) has been gaining a lot of popularity. But what is the diet, and can it help you lose weight? Is it healthy, and is it even safe? In this class, Ryan will offer a solid approach to…
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