Sara Duniven

I am a certified hypnotherapist in private practice since 2006.  I have worked extensively helping clients dissolve anxiety, nurture self esteem and navigate life's transitions.  I also offer self hypnosis instruction so that a thread of continuity is created to release negative ways of thinking and feeling about the self and to instead cultivate thought patterns that encourage and support the self on the journey forward. Self empowerment is the intention of my work.  I have worked extensively with clients as they face and overcome various fears including fears of flying, childbirth, going back to school, resolving old trauma, public speaking, etc. I offer personalized relaxation visualizations and words, along with deep breathing, that instantly calm the mind and body.   I have been a student of meditation and native American healing ritual for 3 decades.