Sara Keraly

Sara graduated from the University of New Mexico with a Bachelor of Science in Nutrition and Dietetics. Since her teen years, she has been dedicated to learning how nutrition can transform health, promote healing, and guide people towards optimal wellbeing. As a firm believer in the phrase, "you are what you eat", Sara is passionate about advocating for high-quality, clean, chemical- and cruelty- free food, and utilizes an individualized, evidence-based, and holistic approach when offering nutritional advice. In her spare time, Sara enjoys baking, reading, and finding new ways to cook nutritious and delicious meals.

Events By Sara Keraly

Nutrition Seminar
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Smoothie bowls are what they sound like, but much more fun than you would think. You can create pretty much any combo of flavors that you want and top it with your favorite goodies. Come experience the easiest and healthiest way to turn a smoothie in to a meal!

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Nutrition Seminar
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Interested in what all the fermented food fuss is about? Come to our fermented fast class and discover how you can join the good4urevolution and Learn. Eat. Dream!

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Nutrition Seminar
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Mounting scientific research suggests that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time. Going keto is all the rage, but the diet is laden with conflicting ideas, disastrous oversimplification, and misinformation. In Keto 101 we’ll dive into this trend to understand the what,…

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Nutrition Seminar
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Ever wonder what makes omega-3s so essential to our quality of life? These unique fats found in fish are vital to optimal health and play a key role in brain, heart, weight and joint health. Fortunately, you can begin to live with vitality again at any age, by adding these important fats into…

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Nutrition Seminar
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Feel the power of almond flour! High in protein, fiber, iron, potassium, and magnesium—this grain-free, low glycemic alternative is a healthier choice for all your fall baking endeavors. In just 30 minutes you’ll discover almond flour power.

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