Sara Keraly

Sara graduated from the University of New Mexico with a Bachelor of Science in Nutrition and Dietetics. Since her teen years, she has been dedicated to learning how nutrition can transform health, promote healing, and guide people towards optimal wellbeing. As a firm believer in the phrase, "you are what you eat", Sara is passionate about advocating for high-quality, clean, chemical- and cruelty- free food, and utilizes an individualized, evidence-based, and holistic approach when offering nutritional advice. In her spare time, Sara enjoys baking, reading, and finding new ways to cook nutritious and delicious meals.

Events By Sara Keraly

Nutrition Seminar
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Want to eat more vegetables, but don’t know where to start? Going grain-free but miss your favorite pasta dishes? Find out how to stay satisfied using a spiralizer to eat more vegetables and replace less nutritious grains with more nutrient-dense vegetable “noodles” in your favorite dishes.

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Special Event
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Stop by and customize the perfect good4u snack with an organic apple no-bake “cookie” and a selection of 100% organic bulk toppings: cinnamon, nuts, dried cranberries, chocolate, and coconut flakes. Taste the organic difference, only at your Organic Month Headquarters!

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Special Event
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Not sure which turkey will best complete your Holiday meal? Get all your turkey questions answered at our Q&A Turkey Table. We offer three varieties of non-GMO Mary’s Turkeys: Free-Range, Free-Range Organic, and a Heritage bird. Let’s talk turkeys! 

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Cooking Demo
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This wonderful yellow spice has been consumed for its health benefits for thousands of years. Combining turmeric with certain spices or healthy fats can help your body absorb and use curcumin—the active component of turmeric. Spice up your life and your health by learning how to use turmeric in more than just curry.

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Nutrition Seminar
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What do broccoli, kale, cabbage, and cauliflower have in common? They all belong to the family of nutritious, delicious cruciferous vegetables. Learn the best cooking methods to help maintain their nutrient density and unique flavor profiles. Cheers to an organic Cruciferous Cuisine!

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Nutrition Seminar
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You'll learn the basics for the healthiest approach to gluten-free living. We will share shopping tips and cooking tips for gluten-free living as well as advice on dietary supplements for nutritional support. Come early and join us for a Gluten Free Health Fair with door prizes and free samples!

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Special Event
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Sample fabulous gluten-free products—foods, vitamins, body care and so much more.

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Nutrition Seminar
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Long live the reigning health benefits of sweet potato! A most versatile food—there are so many ways to enjoy this fall favorite: baked, mashed, pureed, or pied. Learn all about what makes sweet potato a reigning champ in the kitchen and in your health.

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Special Event
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Not sure which turkey will best complete your Holiday meal? Get all your turkey questions answered at our Q&A Turkey Table. We offer three varieties of non-GMO Mary’s Turkeys: Free-Range, Free-Range Organic, and a Heritage bird. Let’s talk turkeys! 

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