Stephanie Stafford, PT

My Name is Stephanie Stafford.  I have been training clients and athletes for 16 years.  I ventured into the world of personal training from sports medicine.  I love helping clients find their way out of pain through corrective exercise and rebalancing their bodies.  I was voted “Best Personal Trainer “ in Mountain View , California 2 years in a row before moving to the Denver area.  I am a Certified Strength and Conditioning Specialist with a Precision Nutrition certification as well.  I have spend the past 16 years focusing on continuing to educate myself on what’s new in this industry.  I am passionate about bringing fitness to those who need it most.  Fitness does not look the same on all people but the psychological, and physical benefits remain constant.