Terry Redman, NHC

Terry is a nutritional health coach, working to help individuals improve their health in a simple and attainable way.  By gradually introducing healthy eating habits, incorporating more whole, organic foods, Terry helps her clients take control of their health. Most importantly, she works together with them to create a personalized plan of action that supports their short and long term health goals. She received training from the Institute of Integrative Nutrition, where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.  Terry is passionate about sharing all she has studied in hopes of empowering others to transform their relationship with food, their body and their health.