Sat, 11:00 AM-11:45 AM

21 Days to a Health: Kick Sugar Cravings

Stop being a szombie (sugar zombie)! Bash those sugar cravings.


Blood sugar levels throughout the day and over time have major impacts on our health. In week two of our 21 Days to a Healthier You series, you'll learn how blood sugar impacts health and the steps to maintain healthy blood sugar balance. Following the class, turn education into action with a 7-day challenge focused on removing added sugars to support increased energy, positive mood, better sleep, and more!

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