21 Days to a Healthier You: Eat for Your Health (& the Planets Health)
We promise, its not complicated!
Join us as we begin our 21 Days to a Healthier You series. Our NHCs will unpack what healthy eating means and provide the foundation for building balanced and delicious meals that regenerate our world. Youll discover how to read food labels and use supplements to propel vibrant health. Following the class, turn education into action with a 7-day challenge of eating to the Natural Grocers Regenivore Meal Wheel.
Roxanne Schuster, CHC
121 N. 16th Street
Canon City, CO 81212