Sep
15

Sun, 12:30 PM-1:30 PM

Eat the Rainbow

Why the color of your food matters

Details:

Lead a healthier life by adding more “color” to your plate! In this one-hour class, you will learn easy strategies to incorporate a variety of fruits and vegetables into your diet,  including recipes and snack ideas. "Eating the rainbow" can bring benefits like  weight loss, improved health, and long term risk-reduction for dementia. 

Presented By:

Regina Kubelka

Location: