Join us for a fun, educational, and eye-opening talk on gut health, bloating, and the misunderstood world of FODMAPs. Learn why your belly inflates after meals, what foods cause the most chaos, and how to calm your gut naturally. The Science behind FODMAPs and gut fermentation. The truth about probiotics, digestion, and bloat. How to find your personal trigger foods. Gentle, holistic ways to support digestive harmony.