Sat, 11:00 AM-12:00 PM

Introduction to Traditional Diets

How to Eat & Prepare Food Like Our Ancestors


Join me as we explore traditional diets from around the world and glean from their wisdom. We will learn about Dr. Weston A. Price and what he observed from various indigenous cultures that were healthy and thriving. In this class, well discuss traditional food preparation, fermented foods, and the importance of a nose to tail diet.

Presented By:

Whitney Brown