Encourage you to think about whole food plant-based eating as a way of leading a healthful lifestyle. Going beyond dairy products, learning dairy replacements, and making healthier choices including minimizing vegetable oils. Discussion, DVD with Dr. Neal Barnard, PCRM.org, Handouts, Food Demo and Sampling: Ginger Banana Smoothie, Artichoke and Tomato Salad, Couscous with Veggies and More!