Dec
04

Wed, 4:00 PM-5:00 PM

Stress Fighting Foods

Eat to Beat Stress

Details:

Chronic stress causes us to gain belly fat, can shrink our brain cellsand destroys our immune system. While removing stress from your life may not be entirely possible, there are foods that help support a calm mood and healthy stress response. Delicious recipes taught in this classwill show you how to incorporate these foods into your everyday diet.

Presented by:

Location:

Bountiful

55 W 500 South
Bountiful, UT 84010
United States

40.884332, -111.882046