Nov
21

Thu, 5:00 PM-6:00 PM

Stress Fighting Foods

Eat to Beat Stress

Details:

Chronic stress causes us to gain belly fat, can shrink our brain cellsand destroys our immune system. While removing stress from your life may not be entirely possible, there are foods that help support a calm mood and healthy stress response. Delicious recipes taught in this classwill show you how to incorporate these foods into your everyday diet.

Presented by:

Location:

Shawnee

13335 Shawnee Mission Pkwy
Shawnee, KS 66216
United States

39.0138198, -94.7413094