Jul
12

Fri, 11:00 AM-11:30 AM

The War on Salt

Why Your Salt Shaker Isn’t as Harmful as It’s Been Made Out to Be

Details:

We’ve seen the headlines and dietary guidelines urging all Americans to cut down on salt. However, research now suggests that these claims should be taken with a grain of salt. In fact, for most Americans, more salt is actually health-promoting. Join this class and discover how adding more salt to your diet can support overall health, including heart health, exercise performance, and healthy weight maintenance.

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