We ALL know we're dealing with more stress than ever.BUT! Have you ever considered what that is REALLY doing to you & your body?Stress is the primary cause of most chronic disease and death.In this class, you'll learn the different types of stress [not all is bad] and exactly how stress effects the body. More importantly, you'll leave empowered with practical tools to reduce the stressors in your life and 10 ways you can reclaim your life & your health!