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39.709921, -104.987224
Denver - Design District - Alameda and Broadway
368 S Broadway
Denver, CO 80209
United States
Welcome to February’s good4u Health Hotline issue. February is a unique time of year. It is a short month full of love, frosty noses, early evenings, chocolate, and roses.
In this month’s issue, you will learn all about our featured organic - olives! So if you think olives aren’t for you, keep trying until you find the ones you love. One great way to reap the benefits of olives is through olive oil. In this issue, we feature three different olive oil based salad dressing recipes that you can easily make at home. Speaking of recipes, we also offer a perfect February recipe for a Cheesy Keto Broccoli Soup to keep you warm, cozy, and full.
What is alpha-lipoic acid (ALA)? ALA is a supplement that helps to restore health, helps support a healthy weight, strengthens immune system function, and more. At Natural Grocers, we care deeply about the health of our community, therefore, we don’t carry harmful ingredients. Learn which ones we don’t carry and why.
Now possibly the most exciting part of this issue… a chance to win a $500 Natural Grocers gift card! And it is as easy as counting! Learn the rules of the game and how to enter inside!
And as always, check out the smoking hot deals and discounts on organic products this month and every month at your local Natural Grocers store. Be sure to stop in on Valentine’s Day to get your free Chocolove Chocolate Bar ({N}power members only).
Creamy, cheesy, and loaded with good4u broccoli, this soup is sure to please. It’s even keto and vegetarian friendly! The cassava flour helps create a thicker soup but it can be left out for a slightly thinner soup if desired.
1. Heat the butter in a large stock pot or soup pan over medium heat until the butter is melted and the foaming has subsided. Add the onion and sauté for 3-5 minutes, or until translucent. Add the garlic and cook, stirring occasionally, for one minute. Add the cassava flour and cook, stirring frequently for another minute.
2. Add the broth, bay leaf, salt, pepper, and broccoli and increase heat to bring to a low boil. Reduce heat slightly to maintain a simmer and cook for 7 minutes. Add the cream and simmer 2-3 more minutes.
3. Remove the bay leaf and stir in the vinegar. Add the cheese a handful at a time, stirring to incorporate between each handful. Mash with a potato masher for a chunkier soup or use an immersion blender or blender for a smoother consistency. Note: If using a blender, only fill the blender halfway and remove the center cap of the lid and cover with a kitchen towel before blending; you may need to do this in batches.
4. Taste the soup and add salt, pepper, and/or vinegar to taste. Serve topped with the crumbled bacon.
**We do our best to provide you with recipes using good4u ingredients, but be sure to read labels to ensure that your choice of ingredient meets your specific dietary needs.
1. Combine 4 tablespoons of olive oil and all the other ingredients in a small bowl or a jar with a tight-fitting lid. Whisk or shake vigorously. Taste, add more olive oil if desired, and adjust seasoning to taste. Whisk or shake until fully emulsified.
**We do our best to provide you with recipes using good4u ingredients, but be sure to read labels to ensure that your choice of ingredient meets your specific dietary needs.
1. Combine all ingredients in a small bowl or a jar with a tight-fitting lid. Whisk or shake vigorously. Taste and adjust seasoning as desired. Whisk or shake until fully emulsified.
**We do our best to provide you with recipes using good4u ingredients, but be sure to read labels to ensure that your choice of ingredient meets your specific dietary needs.
1. Combine all ingredients in a blender and process until nearly smooth. Store in an airtight container.
**We do our best to provide you with recipes using good4u ingredients, but be sure to read labels to ensure that your choice of ingredient meets your specific dietary needs.
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