21 Days

The Key to a Healthier Life

Research suggests that it takes 21 days to form a habit, a small one anyway. A lifestyle change can take months to develop, but when you take small steps daily, it becomes easier and easier to reach your goals. There is a lot of mental blocks that can hinder a person from reaching their true potential. We will talk about how a person’s mentality can hinder them from reaching their health goals.

1507 Greenview Drive SW
Rochester, MN 55902


11:00am - 12:00pm

There was an error saving your reminder. Please try again or contact jdockstader@naturalgrocers.com
Thanks {{data.first_name}}. We will remind you when the date for 21 Days is near.