Chinese Dietetics

How to eat healthy for the Spring season

Chinese medicine dietetics is the art of healing with food.  In this lecture, we will discuss the theory of Chinese dietetics and its role in our modern lifestyle as we enter the time of Spring.  Energetically, spring is the time for action and executive function.  We will learn food choices and recipes that help our bodies flow with the energetics of spring, allowing us to harness our full spring time potential.

Portland - MLK
5055 NE Martin Luther King Jr. Blvd
Portland, OR 97211


2:30pm - 3:30pm

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