ChiRunning/ChiWalking Lesson #1

Learn Some Injury-Free, Energy Efficient, Mindful Walking & Running Techniques

ChiRunning/ChiWalking uses your core and gravity rather than your leg muscles to move forward. This technique uses the same principles of T’ai Chi which integrates body alignment and body/mind connection resulting in a proven pain-free, energy efficient way to walk and run. This, in turn, creates a more focused and enjoyable workout experience for lifelong health and energy. Great for all fitness levels!




Tucson - River Road
5600 E River Rd
Tucson, AZ 85750


1:30pm - 2:30pm

There was an error saving your reminder. Please try again or contact
Thanks {{data.first_name}}. We will remind you when the date for ChiRunning/ChiWalking Lesson #1 is near.