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Whether you love cooking or hate it, Jeffery will walk you step-by-step through a few of his favorite recipes to help you on your journey to healing your insulin resistance. If you have type 2 diabetes, are pre-diabetic, or your loved one is, then this class is for you. Jeffery has and continues to heal himself and will show you how food can heal you and your loved ones too!
Littleton - Kipling and Coal Mine
6475 S Kipling Parkway
Littleton, CO 80123
Tuesday6:45pm - 8:00pm
Chef culinary arts NTPS
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