Diet and Exercise: Facts vs Fiction

Learn how to Eat More, Exercise Less, and Lose Weight

For decades the government has put out dietary guidelines with disastrous results. We’re sicker than ever! Did you know that people who never diet weigh less in the long run than those who adopt a heavy cardio, calorie restricted, conventional diet? In this presentation, I’ll show you the science of how to eat more, exercise less, and lose weight.

1195 N. Milwaukee St.
Boise, ID 83704


2:00pm - 4:00pm

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