Easy, Delicious Vegan Food for Families

How to Easily Prepare Delicious Vegan Food for an Athlete & Families

Treat yourself to easy, gluten-free, budget-friendly, plant-based meals with Vegan Martial Art Athlete and Mom, Sheena. You’ll learn what groceries to buy, simple meal prep, and hacks for healthy cooking. Push past any physical plateau, emotionally recharge, and gain a sharp mental edge with eating for an active lifestyle. Every whole heath wealth topic covered will be catered to the conscious Colorado Athlete!

Lakewood - Mission Trace
3333 S Wadsworth Blvd
Lakewood, CO 80227


1:00pm - 2:30pm

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